Gym & Misc Member Profiles - Post yours!

Gralin

Super Moderator
Apr 8, 2010
31,855
47,451
Melbourne
AFL Club
Hawthorn
Other Teams
Buffalo Bills
Well, the goal was to hit 110KG on Christmas Day, which would have been 9 weeks training and 10 weeks on a meal plan and I feel I’m going to fall just short!

Weighed in yesterday arvo at the gym at 111.3KG, 12.3KG down in 8/9 weeks, however I fly to Perth tonight and I’m not sure what I’m doing for food yet as I can’t meal prep. See what happens!
You've made great progress even if you don't hit your goal, and you'e got a better understanding for your next goal when it comes to setting it and achieving it
 

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RU_

.-.-.-.-.-.-.-.
Aug 6, 2010
20,684
12,679
Australia
AFL Club
Brisbane Lions
You've made great progress even if you don't hit your goal, and you'e got a better understanding for your next goal when it comes to setting it and achieving it
Next goals going to be 99KG-105KG, just see what I’m looking like between that range and what my strength is like. No time limit on that one though :D.
 

peternorth

Moderator
May 6, 2005
87,560
43,321
AFL Club
Richmond
Well, the goal was to hit 110KG on Christmas Day, which would have been 9 weeks training and 10 weeks on a meal plan and I feel I’m going to fall just short!

Weighed in yesterday arvo at the gym at 111.3KG, 12.3KG down in 8/9 weeks, however I fly to Perth tonight and I’m not sure what I’m doing for food yet as I can’t meal prep. See what happens!
You can do it!!

When you weigh yourself is it sans clothes?

Surely perth has food that will stay within your confines?

How about a sauna session or two?
 

saj_21

Norm Smith Medallist
Aug 30, 2007
7,683
4,676
unlisted
AFL Club
Melbourne
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Warney's IPL team!
Well, the goal was to hit 110KG on Christmas Day, which would have been 9 weeks training and 10 weeks on a meal plan and I feel I’m going to fall just short!

Weighed in yesterday arvo at the gym at 111.3KG, 12.3KG down in 8/9 weeks, however I fly to Perth tonight and I’m not sure what I’m doing for food yet as I can’t meal prep. See what happens!
Roast chicken from woolies/coles.......packet salad. Done. Or protein bars if you can't stored food.
 

RU_

.-.-.-.-.-.-.-.
Aug 6, 2010
20,684
12,679
Australia
AFL Club
Brisbane Lions
You can do it!!

When you weigh yourself is it sans clothes?

Surely perth has food that will stay within your confines?

How about a sauna session or two?
Just going to calorie count, haven’t got a car or the like and staying with friends. I sauna every day in Brisbane, just gotta be careful for a week. Christmas Day is no calorie counting though!
 

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Aeglos

Premiership Player
Sep 27, 2016
3,136
2,347
Croydon station
AFL Club
Essendon
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Riverpigs
As long as you’re consistent you’ll get, well, consistent readings.
When I was weighing myself more frequently it was always first thing Sunday morning in the bathroom waiting for the water to heat up in the shower.
 

Milpool

Team Captain
Oct 23, 2017
309
421
Gold Coast
AFL Club
Brisbane Lions
Good work RU_ , big milestone!

My goal for the holidays is to not get heavier and start exercising a bit more. I think I'm at 86ish, ideally should be low 70s so that's the goal for next year.
 

Andre

Premium Platinum
Sep 3, 2002
23,668
26,226
Adelaide
AFL Club
Port Adelaide
Haven’t hit the gym since last week, probably won’t till next week. Did a 3 day fast through to Christmas Eve, then ate enough from then until late last night for a weeks worth of calories. Doing a shorter 24 hour fast now. Not a hassle so far, still feeling stuffed from yesterday more then half a day since eaten anything :oops:
 

Shell

Premium Platinum
Jul 2, 2005
93,065
56,280
Melbourne
AFL Club
Geelong
I didnt actually eat that much yesterday- 1 beer and a plate of turkey + vegetables + prawns, and two small bowls of trifle + water.

Dont feel like ive "missed out" on anything tho.
 

JG22

Brownlow Medallist
Jul 12, 2016
11,221
12,413
AFL Club
St Kilda
Haven’t hit the gym since last week, probably won’t till next week. Did a 3 day fast through to Christmas Eve, then ate enough from then until late last night for a weeks worth of calories. Doing a shorter 24 hour fast now. Not a hassle so far, still feeling stuffed from yesterday more then half a day since eaten anything :oops:
Wow, that’s pretty cool you can just pull off a 3 day fast.
 

Andre

Premium Platinum
Sep 3, 2002
23,668
26,226
Adelaide
AFL Club
Port Adelaide
Wow, that’s pretty cool you can just pull off a 3 day fast.
Lol, didn’t feel like just pull off. Felt weak as s**t. Wouldn’t do if wasn’t on holiday and not at the gym. A day I can do ok, but not one of those that can breeze through longer fasts. Just had eaten too much crap December and felt sluggish. It let me indulge for Christmas Eve / day without guilt.
 

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