Gym & Misc Member Profiles - Post yours!

[Shell]

Yoga perhaps.

Not interested in Bikram.

 

[peternorth]

My legs have turned dark brown courtesy of a weekend in the sun (8 hours on saturday, 7 on sunday). i have tan lines on my ankles

 

[RU_]

107.9kg last week and hit 106.5kg today. 6.6kg to go, BigFooty fam!

 

[Shell]

Yeh ive put on some weight

#sittinonacouch #ausopen #blametennis

 

[peternorth]

Yeh ive put on some weight

#sittinonacouch #ausopen #blametennis

U FAT ****!!!

 

[Shell]

Ah its not too much. And its worth it- love this 2 weeks of tennis. Only time in the whole year I actually watch tennis.

 

[peternorth]

Just smashed a big mac. Gym again tonight

 

[Shell]

Im going now. Got off the couch

 

[peternorth]

Im going now. Got off the couch

GET BACK ON ME!! (couch)

 

[RU_]

Anyone been to Ribbets in Brisbane? I’m going to demolish my bodyweight in ribs, pasta, pizza and loaded fries when I hit 99.something kg .

 

[Cuzz09]

My aim is to get as far away from 100kgs by the end of the year.

Then we are going on a cruise and I can dominate the buffets and beerz.

On [device_name] using BigFooty.com mobile app

 

[RU_]

105KG today, it’s happening quickly.

 

[Milpool]

Is that 5kg lost in a month RU_? You're flying! Good work.

I think I'm 83.something going off my dodgy Kmart scales. Be good to crack into the 70's this month.

 

[RU_]

Is that 5kg lost in a month RU_? You're flying! Good work.

I think I'm 83.something going off my dodgy Kmart scales. Be good to crack into the 70's this month.

Thanks! Just over a month, I was 110.3 on Christmas Day, so I’m still on my kilo a week roughly. Getting pretty keen to up the calories though, hunger is starting to really set in.

 

[Cuzz09]

Im 97 now trying to get to 85 by end of year.

Started doing couch to 5k program.

Seem to have evened out but happy to even lose 0.1kg each week.

No point crash dieting

On [device_name] using BigFooty.com mobile app

 

[RU_]

Im 97 now trying to get to 85 by end of year.

Started doing couch to 5k program.

Seem to have evened out but happy to even lose 0.1kg each week.

No point crash dieting

On [device_name] using BigFooty.com mobile app

I’ve told a few mates to do it this way and it’s working for all of them, give it a shot if you want.

https://www.calculator.net/calorie-...=0&coutunit=c&cformula=m&cfatpct=20&printit=0

Eat to the guidelines of how fast you want to lose the weight, it’s pretty accurate for me as well for the calories I’ve been eating.

You could literally eat McDonald’s every day and lose weight if you keep in a deficit. I just see this as more of a lifestyle change then a diet. You can still eat your bad foods but just keep it within the macros.

 

[Cuzz09]

Ah cheers! Yeah Ive been trying to watch my intake but am pretty weak [emoji41]

On [device_name] using BigFooty.com mobile app

 

[RU_]

Ah cheers! Yeah Ive been trying to watch my intake but am pretty weak [emoji41]

On [device_name] using BigFooty.com mobile app

Mate, 4 months ago I was eating at a minimum a tin of wafer sticks or a family pack of smarties a night and everything else during the day, dropped it cold turkey while also going cold turkey on the ciggies, you can do it!

 

[RU_]

Haven’t pooped in over 24 hours so fingers crossed I’m a tad under 104 after that.

 

[RU_]

Will be eating 3000+ calories a day before I know it!

 

[Cuzz09]

I havent done any exercise the past couple of days (other than on my feet all day at work... approx 20k steps per day) and felt good and lost a little bit of weight too.

I think there is a lot in having rest days between higher intensity exercise.

Even just a mental break.

On [device_name] using BigFooty.com mobile app

 

[RU_]

Lost 1.7KG since Friday.. can’t complain with that while I’ve been eating 2300+ calories a day!

 

[RU_]

So.. who’s coming to ribbets in about 2 weeks?

 

[RU_]

Make that a week I reckon.

 

[Cuzz09]

Got to the kightest Ive been in years then had sausage rolls n chocolate etc.

Now feel Uuuge again

On SM-G925I using BigFooty.com mobile app