Food/Supplements Musashi

[Mofra]

Yeah it's more the hassle of having to wait again for the new product to be delivered. Plus as I said I don't rate the flavor (not that important, i'm just superficial)

Yeah flavor can make a difference for some, I always buy unflavoured for my post-work out shakes as it's basically a banana smoothie with some goodies in it (creatine, protein, honey etc).

 

[DemonTim]

Yeah flavor can make a difference for some, I always buy unflavoured for my post-work out shakes as it's basically a banana smoothie with some goodies in it (creatine, protein, honey etc).

I just have mine plain as a shake post workout, get a bit sick of shit flavours haha

 

[Bazzar]

I'm yet to meet a supplement store employee that isn't
a)stupid
b)peddling whatever shit gets him the best commission
c)fully fledged brofessor of broscience
d)all of the above

Proceed with caution is all I would suggest, you will get much better advice from these boards than from anyone in a supplement store.

Haha, good call

 

[Bazzar]

Musashi are a rip off

Creatine mono hydrate and whey protein isolate (or egg white protein powder) are the only two supps a person needs if they have a good diet.

Bulk nutrients for the creatine, and Coles for the whey.

 

[ablett]

Musashi are a rip off

Creatine mono hydrate and whey protein isolate (or egg white protein powder) are the only two supps a person needs if they have a good diet.

Bulk nutrients for the creatine, and Coles for the whey.

I'd use whey concentrate over Isolate, less processed, & egg white powder is pasteurised & poor quality n bioavailability.
CREAPURE from Germany is a better source of creatine as all monohydrate is from China synthesised from duck feathers n horse hair-rumours of human hair also.

 

[Bazzar]

I'd use whey concentrate over Isolate, less processed, & egg white powder is pasteurised & poor quality n bioavailability.
CREAPURE from Germany is a better source of creatine as all monohydrate is from China synthesised from duck feathers n horse hair-rumours of human hair also.

Didnt realise all mono was from China

 

[Training Mad]

I'd use whey concentrate over Isolate, less processed, & egg white powder is pasteurised & poor quality n bioavailability.
CREAPURE from Germany is a better source of creatine as all monohydrate is from China synthesised from duck feathers n horse hair-rumours of human hair also.

What brand creature do you use? I also use concentrate for better value, eagle nutrition make a nice one.

 

[Cotchin 9]

What brand creature do you use? I also use concentrate for better value, eagle nutrition make a nice one.

You can get creapure creatine here: https://professionalwhey.com.au/product/creapure-creatine/

 

[ablett]

Didnt realise all mono was from China

Yep just like all aminos except ajinomoto

Didnt realise all mono was from China

Yep just like all aminos except ajinomoto.

The was a creatine from Japan at one stage but not sure they're still operating.

 

[ablett]

What brand creature do you use? I also use concentrate for better value, eagle nutrition make a nice one.

I just shop around for the best Creapure deal at the time but it's usually around $30 for 500g.
But make sure it contains only Creapure cos allot of companies mix creapure with monohydrate cos they only need to add a little bit of creapure so they can display the creapure logo.

Eagle nutrition ok but contains soy lecithin, professional whey n bulk nutrients have a natural grass fed WPC which is from the Warnabool cheese factory and contains nothing but WPC.
Tastes n mixes fine

 

[ablett]

You can get creapure creatine here: https://professionalwhey.com.au/product/creapure-creatine/

Yeah you've this one before but luckily for me a local health store buy it in bulk n bag it themselves in plain labelling n sell 500g for $16.95 n $29.95 a kilo!
Don't worry I checked their import documents to make sure it was legit.

 

[LanceRomance]

I just shop around for the best Creapure deal at the time but it's usually around $30 for 500g.
But make sure it contains only Creapure cos allot of companies mix creapure with monohydrate cos they only need to add a little bit of creapure so they can display the creapure logo.

Eagle nutrition ok but contains soy lecithin, professional whey n bulk nutrients have a natural grass fed WPC which is from the Warnabool cheese factory and contains nothing but WPC.
Tastes n mixes fine

ON uses creapure

 

[Shinboner roo]

F $#@ gnc wayyy over priced. I don't know why ppl shop there

 

[LanceRomance]

F $#@ gnc wayyy over priced. I don't know why ppl shop there

they have pretty much gone out of business

 

[Shinboner roo]

they have pretty much gone out of business

Year i was at melbourne central back in jan and the bird there was saying there closing a heap of there stores and everthing was 50% off sadly i missed out wasn't much left

 

[ablett]

ON uses creapure

Mixed with monohydrate so the tub doesn't contain 100% creapure & you don't know the ratio so it becomes expensive monohydrate not cheap creapure

 

[DemonTim]

F $#@ gnc wayyy over priced. I don't know why ppl shop there

They tried to adapt and still failed. I remember when they used to stock only their own brand crap, then they started selling random other brands, was already too late (plus they were still so ****in overpriced)