Toast Pictures of Subway Subs

[KamakazeSalami]

Sigh. It was a long off-season and I suspect this one will be longer. Actually, it will be given we failed to progress last night.

Yeo needs to stop eating Subway.

Subway is largely processed and preserved food. Not as bad as the burger chains, but no substitute for freshly prepared meals from home.

I actually wonder how much the club advises/intervenes regarding the diet of the players. Do they teach the young blokes how to cook, if they never learnt during their upbringing? Do they teach them what healthy options are? Or do they just say "don't get too much fast food and look after yourself"?

A bit like how doctors tell people to have a healthy, balanced diet. What specifically consitutes a healthy balanced diet is debatable. In simple terms, people should eschew processed and packaged "food" in favour of wholefoods. This includes oils - processed (high-heat extracted) vegetable oils are the worst. Margarine should be banned. Coconut oil is where it's at, along with organic ghee and butter.

Do our players know this? I doubt it. If they get subway, they should at least get avocado to get some good fats

@EagkeShore refered straight to the tribunal for this post. Absolute Dog act. Will get weeks.

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[KamakazeSalami]

Subway is so last decade.

Jersey mikes is where its at.

Google it

Well that makes Subway all the more perfect for us.

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[PS4K]

Subway melt. Extra salt.

I like my subs like I like my footy teams.
Made of potato and coloured blue and gold.

I'm dying

 

[PS4K]

Sigh. It was a long off-season and I suspect this one will be longer. Actually, it will be given we failed to progress last night.

Yeo needs to stop eating Subway.

Subway is largely processed and preserved food. Not as bad as the burger chains, but no substitute for freshly prepared meals from home.

I actually wonder how much the club advises/intervenes regarding the diet of the players. Do they teach the young blokes how to cook, if they never learnt during their upbringing? Do they teach them what healthy options are? Or do they just say "don't get too much fast food and look after yourself"?

A bit like how doctors tell people to have a healthy, balanced diet. What specifically consitutes a healthy balanced diet is debatable. In simple terms, people should eschew processed and packaged "food" in favour of wholefoods. This includes oils - processed (high-heat extracted) vegetable oils are the worst. Margarine should be banned. Coconut oil is where it's at, along with organic ghee and butter.

Do our players know this? I doubt it. If they get subway, they should at least get avocado to get some good fats

Yes, a small smearing of margarine on a piece of bread is a giant thing to worry about for most people

 

[Here2tellyouwhy]

I'm dying

s**t you didn't eat one did you

 

[PS4K]

s**t you didn't eat one did you

 

[EagleShore]

Yes, a small smearing of margarine on a piece of bread is a giant thing to worry about for most people

It is from a population health perspective when chronic diseases are on the increase, or in the case of professional athletes, where every small improvement in those things that factor into performance becomes significant.

It's not just margarine, by the way. It is all processed foods. With increased processing, the nutrient density of the "food" becomes diminished and the potential for it to actually harm body tissues increases.

 

[SpaceClef]

The only tissues I'll be harming are the napkins they give me after ordering a delicious Pizza Sub on Italian herbs and cheese, with all salads except pickles, and a dash of extra pizza sauce

 

[Mr Eagle]

 

[avishka5]

My dad would love this thread. Always suggests subway when we used to suggest fast food.

 

[Carbine Chaos]

I'm in a ****ing foul mood post Adamson news. Couldn't even stomach my six inch tuna sub for dinner tonight.

 

[bUCKET__]

KFC in the car with Jettz all the way 4me

 

[Bleedblueandgold]

Steak and cheese all the way!

 

[DanWCE]

The only tissues I'll be harming are the napkins they give me after ordering a delicious Pizza Sub on Italian herbs and cheese, with all salads except pickles, and a dash of extra pizza sauce

Pickles are monumental, though perhaps not suited to a pizza sub.

 

[SpaceClef]

Pickles are monumental, though perhaps not suited to a pizza sub.

I like pickles but not the ones Subway uses.

 

[Dark Sharks]

45 minute sesh followed by, oven roasted chicken with AVOCADO, tomato, baby spinach, lettuce, carrot, olives, salt, pepper and sex.

 

[SpaceClef]

45 minute sesh followed by, oven roasted chicken with AVOCADO, tomato, baby spinach, lettuce, carrot, olives, salt, pepper and sex.

Sounds a bit NTTAWWTy, but fair enough

 

[WCE_phil]

45 minute sesh followed by, oven roasted chicken with AVOCADO, tomato, baby spinach, lettuce, carrot, olives, salt, pepper and sex.

As long as it's not sex with the sub.

 

[Dark Sharks]

As long as it's not sex with the sub.

Maybe it is, maybe it isn't.

I am offended

 

[SpaceClef]

Quinz I was doing Mod Monday before it was cool

 

[Freofalcon]

Melt on toasted Italian herbs and cheese with Old English Cheese , all the salads ( double jalapeño ) and garlic aioli.

/thread.

 

[SpaceClef]

Melt on toasted Italian herbs and cheese with Old English Cheese , all the salads ( double jalapeño ) and garlic aioli.

/thread.

Strong username to sauce preference ratio

 

[avishka5]

Melt on toasted Italian herbs and cheese with Old English Cheese , all the salads ( double jalapeño ) and garlic aioli.

/thread.

makes you weak at the knees, doesn't it.

 

[avishka5]

45 minute sesh followed by, oven roasted chicken with AVOCADO, tomato, baby spinach, lettuce, carrot, olives, salt, pepper and sex.

i would chuck in a handful of jalapenos and top it off with thousand island.

 

[Freofalcon]

makes you weak at the knees, doesn't it.