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From a facebook page Side by Side report from training today by Annabelle GG
An unclouded powder blue sky provided ideal conditions for Wednesday’s training. The tennis hordes had disappeared but detritus in the form of discarded lime scooters ringed the arena. There appeared to be a reasonable media contingent, complete with long-lensed camera at the ground long before nine which suggested that there could be a story brewing but some of these media troops trained their eyes and equipment on the action after a delayed start, perhaps due to an announcement which filtered through later in the day. As usual the apparatus was scattered around the venue with camera places strategically to film proceedings well before the players started filing out. Joey Richards entered the arena first, closely followed by precocious Nick who’s always bursting at the seams with energy.
The infirmary today was largely confined to Kreuger and Wilson who walked laps of the oval because Beau, Moore and Macrae while not yet training in top gear joined a lot of the main action. Begg and Noble were missing from action, while Darcy Cameron who completed most of the session and looked in fine fettle, appeared to suffer an injury and he was not seen during the match simulation near the end which was the most vigorous of all the competitive routines.
After the leisurely kick to kick routine which was the players’ gentle warm-up, the session proper began. One suggests there might have been some limbering up inside the rooms as the exercises aimed at preparing the group for more intense activities were not protracted today.
Many of the players had switched numbers or were numberless which makes identifying those training more difficult. One wonders if it’s part of games played or some like travelling in cognito. Reef, pale-skinned Murphy and Adams had liberally daubed the zinc cream across their faces, while JDG again donned the blue hat which didn’t preclude him from match simulation and contested work, so it must be a fashion choice. Trey, Frampton and Jamie again wore the fluro coloured orange and pin shades on their feet and this flamboyance is a great aid in the player watch stakes.
The long whistle always signals the beginning of formal training or a change in activities, and after the first shrill call to action, the players assembled in two groups. One was stationed at the Rod Laver Arena end and worked between cones while kicking precisely to position in a crisp and efficient manner. The other group working on the outer side wing were running backwards and forwards to large stick figures of men with celerity and they then focussed on moving around these objects, testing their agility and quickness of foot. There was lots of encouragement and affirmation expressed by all as the positive vocal vibes reverberated around the arena and could be heard by the handful of fans in the propinquity. Both groups then swapped so worked in the second station to ensure that they all went through their paces in both activities. The explicitness and clarity of the instructions was impressive, and all players quickly grasped the objectives and methodology of the tasks. It was drummed into the guys that they had to approach their work with aggression. The words aggression and aggressive were belted out ad nauseam which underscores how the intensity of these sessions is rising. Many carried footies while negotiating the obstacles.
Following this both groups combined and there were some short sharp shuttle runs with distance increasing incrementally for a short period of time. This was designed to work on the players’ capacity to complete quick burst running which simulates key match day imperatives. They were also retrieving ground balls and quickly recovering which tested their muscles and football skills After this brief, exacting task, there was a lot of high fiving among the group.
Both Macrae and Moore fully participated in this and the latter in the contesting work which followed with groups of about eight competing for aerial balls at either end of the ground. Macrae instead became the sharking option for the ruck duels between Cox, Steene and Cameron who worked assiduously on this task for quite some time. While Oscar, competing with shin guard was shaded by the other pair, did not look out of his depth. He has a reasonable leap and knows how to use his body. Macrae was often the recipient of neat taps and he then would run goalwards and kick the ball. Cox seems to be relishing this summer with the group now shorn of Grundy. Perhaps he senses he now has ownership of a position and he mixes his tap outs with a tendency to give the ball a bit of a thump at times, something which is important in the sense that an assorted bag of tricks will keep the opposition guessing. How we could have done with this in the fateful preliminary final when Grundy’s modus operandi did not deviate from his target – the turf below his feet. Oscar would be unlucky to be overlooked for the supplementary selection based on his showing during pre-season and on a needs basis, as an extra ruck would seem to be a more urgent consideration than Markov whose positional strengths seem less defined.
There were then activities which seemed directed to players’ likely areas of the ground in match play. Smaller players competed against each other, with the bigger bodies continuing contesting work. Was impressed with Hill who worked in a threesome which included Nick and his speed, skill and even competitive intent were noticeable. The bigger men who competed aerially were vying for marks, but sometimes one on one were able to punch the ball away if they were defending.
One group at the river end of the ground worked for quite a while at goal-kicking, with some enjoying the chance to practise snaps and dribble goals. Was taken by Ash’s skill in this area and these were predominantly those one expects to see occupying the forward zone during the season proper.
Bolton is certainly the most voluble and discernibly vocal of all the coaches and his instructions are always clear, as is his displeasure at egregious errors.
Next on the menu was a whole ground activity which is designed to hone our ball movement methods and skill applications and the overall performance in this drill was patchy. There were two overlapping groups who would move the ball forward with the player at the end of the chain drilling the goals at both ends. There were quick handballs fired out to players who would then be instructed to kick long to player free on the wing. It was instructed that the ball would be placed forward of the runner so that he could grasp it quickly and motor towards goal. Nonetheless there was a lot of errant kicking and some players, including Pendles fluffed easy marks. Great Scott spilling a mark was almost a moment for a photograph to be taken to show that the enduring legend can be human. Hill again impressed here, and McStay continues to look smooth, solid and reliable. His hands are sticky and he immediately spins around to effect his next movement with a graceful air. Maybe he will silence some of those who were a bit agnostic regarding his recruiting. Thus overall while sloppy at times there were some moments when the drill went with military precision and players remembered their cues.
After this there was the final match simulation which was followed by a drill involving sticks which one had to move adroitly around and then polish ball skills. Agility was also being worked on. There was also an activity in which the smaller and running players mainly participated. They had to lie on the ground until commanded to rise, run and then retrieve balls, tackle and lay off. A few other worked in a group with the focus on tackling and dishing off.
In the match simulation, Nick while making the odd mistake which drew shocked gasps from those assembled in the bleachers, was ubiquitous. Not only does he possess rare and precise skills, but he has immense footy nous and the capacity to know where the ball is or is going most of the time. He is also devilishly elusive. Cox marked well. Jamie and Ash also took pack marks deep in the forward line and converted truly. Kelly, or Wilbur, the players’ moniker for him moved well and Dean was solid. It looks also like Mitchell and Adams’ work might be complementary and add a different dimension to our centre square set-up. This could release JDG to split his time between the forward line and the middle. Nick also appears destined for more midfield minutes, while Sidey is still roaming around the wing and sometimes floating forward. WHE seems to be playing in defence much of the time.
While McCreery worked one on one with a trainer at times with some intensive aerobic and agility work, he completed many of the drills.
The heartening thing about today’s session is that, Cameron apart, we got through unscathed as there appear to be quite a few players around the league sustaining injuries during these training blocks. Additionally those who were looking a fair way behind in their preparation in the infirmatory just weeks ago and now transitioning well into full training.
Dean’s thumb no longer seems a concern and he completed the whole session unencumbered. Macrae who was walking gingerly not so long ago, also participated in most of today’s training. His hands are good and he was firing out long accurate handballs during the whole ground ball movement segment. The new minted captain Moore has also made great strides. He was part of most of the drills and did contesting work. At one point he ran an activity kicking the ball to the competing players as they tested their aerial skills. His ball skills looked a tad rusty at first but improved markedly and he’s moving very well.
Begg appears to have had an indifferent pre-season from what I’ve observed and it’s hard to know what’s ailing him. Wilson evidently felt tightness at training during Monday’s training and was taking it easy today. Maynard who’s been added to the leadership group which is great to see is still adorned with shoulder bandages but his strong tackling was on display in some drills and the match sim.
I love Annabelle’s description of Nicky D as ‘devilishly elusive’. Will bank that and bring it out during the season when you can all admire it as a VP ‘original’.
I know some posters have had a bit of fun with Annabelle’s colourful way with words. All very affectionate I’m sure, as her reports (when reproduced here) are much appreciated. As are Jen’s.
Season can’t come soon enough.