Remove this Banner Ad

Random Random Chat Thread XL

🥰 Love BigFooty? Join now for free.

Log in to remove this Banner Ad

I also tried starting the day with bullet proof coffee. http://www.bulletproofexec.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/

Recipe

  • Start with 500 ml (2 mugs) of black coffee brewed with mold-free beans (important)
  • Add 2 Tbs (or more, I prefer 80 grams, about 2/3 of a standard stick of butter) of Kerry Gold or other UNSALTED grass-fed butter
  • Add 30 grams of MCT oil for max energy, weight loss and brain function (optional if you have none)
  • Blend with a pre-heated hand blender, Magic Bullet, or (best) counter top blender until there is a creamy head of foam
 

Remove this Banner Ad

Yeah, on Joe's message board they talk about how he pretty much has an addiction to Provigil, a drug often used to aide with studying as well as for weight loss.

Ah, I didnt know that. I was half interested in what he has to say though, some of it made a lot of sense. You've burst my bubble :( :D

So his diet is a load of rubbish? Where's Kong, our resident dietitian.
 
Ah, I didnt know that. I was half interested in what he has to say though, some of it made a lot of sense. You've burst my bubble :( :D

So his diet is a load of rubbish? Where's Kong, our resident dietitian.
I can't say whether's its bullshit or not but the fact that he omitted it is a pretty big deal to me.

If you watch the Victor Conte episode he does agree with Asprey regarding taking a tablespoon of salt.
 
I can't say whether's its bullshit or not but the fact that he omitted it is a pretty big deal to me.

If you watch the Victor Conte episode he does agree with Asprey regarding taking a tablespoon of salt.

The grass fed meat and butter has merit too, but training your body to use fats for fuel etc..

I will have to look up the Victor Conte ep, I dont listen to all of his shows, some of the topics I'm not interested in.
 

🥰 Love BigFooty? Join now for free.

Using fats for fuel is just ketosis.

The Victor Conte episode is really interesting, at least to me, because he talks about athletes usings sterons. He was the head of BALCO which was responsible for helping people like Barry Bonds and Marion Jones use PEDs, if you didn't know.
 
Using fats for fuel is just ketosis.

The Victor Conte episode is really interesting, at least to me, because he talks about athletes usings sterons. He was the head of BALCO which was responsible for helping people like Barry Bonds and Marion Jones use PEDs, if you didn't know.

I thought that was no carbs?

I will give that ep a listen. Do you listen to him regularly? You must be an MMA fan?
 
I thought that was no carbs?

Yeah, which leads the body to use fat as fuel.

I will give that ep a listen. Do you listen to him regularly? You must be an MMA fan?

I listen to every episode. I'm an MMA fan but have lost some interest mainly due to never being able to watch a card without knowing who has won already.
 

Remove this Banner Ad

Random Random Chat Thread XL

🥰 Love BigFooty? Join now for free.

Back
Top