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Ok, so I read some stuff in another thread and couldn't find it, so posting it here. What's the best way to burn (belly) fat fast?
I have a goal to reduce it within 1-2 months. Constraint is 40-45 minute sessions (6-7 days a week) and can't go too crazy as I'm past my footy playing days. Have access to a good gym so equipment not an issue. They also have plenty of group classes though most when I can't attend.
I have a goal to reduce it within 1-2 months. Constraint is 40-45 minute sessions (6-7 days a week) and can't go too crazy as I'm past my footy playing days. Have access to a good gym so equipment not an issue. They also have plenty of group classes though most when I can't attend.

