Skim milk powder

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Norm Smith Medallist
May 14, 2007
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Can anyone help enlighten me on this?
A friend of mine said he heard that skin milk powder has the same effect as whey protein powder etc. and you can get it for far cheaper and use it to help with your exercise. Any truth to this?
 

bok_party

Norm Smith Medallist
May 14, 2007
9,283
5,873
Perth
AFL Club
Fremantle
Other Teams
Juventus, Arsenal, OKC, Avalanche
Yeah that's the link I saw but wS curious to see if anyone has used it and felt any kind if benefits from it.
 

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