Your mind went there son, bent over rows are the bomb for a wide barn door back
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Your mind went there son, bent over rows are the bomb for a wide barn door back
Ah well. It didn't even take 2 days and I'm already on the beers.
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i hope you have a 6 year old daughter or a kid around that age.Soft utensil.
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i hope you have a 6 year old daughter or a kid around that age.
Planning on moving from the Hbf to become a real inside bull? Wide grip pulls three times a week and heavy deads should get you there.Yeah but I actually need to do weights. I've lost so much muscle on my upper back due to an injury. Need to build that up.
I swear im not a creep. the age and gender of the child was a pure guess.Haha the Double Dip is my 6 year old daughter's, the soda is mine. Struggling to get through it to be honest.
Edit: Tipped it out.
im build like an old fashion full forward. i have a similar frame to scott cummings, except i have the same body shape as he has now.Planning on moving from the Hbf to become a real inside bull? Wide grip pulls three times a week and heavy deads should get you there.
Sounds like you may want to lean out instead of bulk up then? Unfortunately you can't do both at the same time, i always used to make that mistake i was too impatient and wanted to get lean and add muscle mass at the same time.im build like an old fashion full forward. i have a similar frame to scott cummings, except i have the same body shape as he has now.
Peasant lift.Gym talk eh?
Seated cable row is the best thing since Matt Spangher.
Peasant lift.
Chins, bent over rows and deads. If you wanna be fancy add some wide grip lat pull downs
Than you should be doing the best type of chin to rectify this predicamentI already have multiple chins. Why would I want more?
Yeah, Old Fashion.
Got the standard angostura but happy to hear suggestions on others. Don't see a lot of different options.
I'm tempted to smash my front facing camera as well now.I got a decent selection for father's day, will post a pic later if I remember.
And avishka5 - The effort is appreciated but for God's sake, fix your camera (or use the front facing camera or something) and stop posting gigantic pics!
Shots fired
Nice. All for tonight, yeah?