The Beep Test

[La Dispute]

12.1 is my best.

Worked up from 9 at the start of the year and looking to be at 13 by the end.

 

[chirpymagpie]

woah
i go to a girl school and the av is like 5
i got 6 4 though.

 

[Bryceson]

Well I'm 10 and I finished the beep test.

Chose to do it again, running backwards with my eyes closed and only got up to 16

ur an idiot.....

 

[walkers a legend]

Going down to Peel Thunder development squad and we are doing it.

Im a CHF so don't expect it to be too high.

 

[curry23]

ur an idiot.....

yeh what he said...

 

[walkers a legend]

Going down to Peel Thunder development squad and we are doing it.

Im a CHF so don't expect it to be too high.

Well i got 11.6 the lowest there was 8 and the highest was 14.11

 

[Cats fan 16]

A lot of heroes in this thread...its easy to say you got 15 or 16 from behind your computer screen. My best is 13.1 about 4 years ago from when i was quite fit. Would get about 11 or 12 now as a 21 year old.

 

[Holding The Ball]

11.7

Realitively fit I suppose, considering I don't do much training.

 

[Checkers]

Anyone done the yo-yo test?

We did that instead of the beep.

 

[ash17]

Anyone done the yo-yo test?

We did that instead of the beep.

A lot of AFL clubs are doing this test now

 

[Docker Clint]

No you didn't.
I have a friend who plays in the midfield for the Adelaide Crows and he gets no more than 15.
Elite AFL mids get between 15 and 17.

You dont get 17 mate sorry.

17 would be the high end due to it's exponential increase. I was told the elite players were in the 15's

 

[chirpymagpie]

yo yo test?

 

[olip_young_gun]

Anyone done the yo-yo test?

We did that instead of the beep.

whats the yo-yo test???

 

[Red Black and Blue]

12.4 from memory when I was 16, normally would finish around 10 something, a guy in my year level got high 16's at the same age

 

[ClarkeM]

Adam Goodes still holds my school record with Aussie Boomer Aaron Bruce coming 2nd i think.

 

[Bryceson]

got 13.1 this week which is the best ive done.

 

[BedlamHawk]

deleted

 

[Big Kitty]

PB is 11.3, only done it once in Year 8, now would hopefully be looking for a 13-14.

 

[Richoss]

i think my best is around 12 or 13, not sure. its hard to say because the test i used might of been different to the one someone else used, or i used previously. so its best if you want to see improvements in your beep test, grab hold of the one beep test and dont let go! just use that one if you can at your tests

 

[Pumbi]

At my peak fitness i got 14.1, at age 15. That was the 3rd best in my team, one dude got 15.2. Very impressive i thought. Once it gets to 12-13 it is so difficult to increase your pace.

 

[The Passenger]

http://en.wikipedia.org/wiki/Beep_test#Calculations

there are several different versions. that looks like the most standard measurements that are used.

my best was midway through the 12th level when i was around 16/17.

never done one since.

although i didn't get tested i'd say when i was around 21 would've been the best i would ever had scored. that's when i was at my fittest. i would've backed myself to hit the 14th level.... but thinking i should've done that and actually doing it is another thing. and i'd probably never know.

current (just turned 24) i would probably score somewhere in the 11's.

 

[crazyman27]

Finally found a reliable converter to convert my 143 to shuttles. 14.2 I got.

 

[wirra44]

i got 11.8, 2 years ago.

 

[Lakey91]

I consistently run 13s

The tape goes up till 23
at which point a shuttle takes 3.2 seconds (i timed it)
which is ridiculous
like incredibly ridiculous considering how exhausted you would be
no one finishes the tape, thats bull crap
olympic marathon runners might get 18 or 19
but other than that the most an avergae persin would hear about
is probably 15 to 16

Put it this way, first in beep test at last years draft camp was 15.2 by cale morton - thats pretty hectic. You wont get much higher than that, although rich may beat that record this year

 

[Checkers]

whats the yo-yo test???

Like the beep test but starts at about 7 IIRC and skips levels and stuff.