The Beep Test??

[oooze]

i got 16.3 myself. i've always been good at cross country etc..but there are always a few things that people can do to improve on their beep. like never talk during the test(wastes energy), focus on hitting the line on the exact beep for the easy stages of the test and never at any stage fall behind the beep. And lastly, when it gets really tough, the first 5 steps should be really hard strides.

 

[Cuzz09]

Im am currently on level 324213412.2 - Im running with a laptop right now.

Not bad.

 

[Masten2McKinley]

yea you got it right my best is 13.5 and that was about a couple oif games into the footy season

 

[Hollow Knight]

Beep test is Bradd Dalziell's bitch.

 

[BLPC08]

The Umpires do alright, my mate is a boundary ump in the VFL and gets around the 16-17 mark.

 

[Hollow Knight]

The Umpires do alright, my mate is a boundary ump in the VFL and gets around the 16-17 mark.

I suppose the umpires have the benefit of not having to find the balance between endurance and strength.

Plus they don't have brains weighing them down.