I went to pre season training a couple of years ago. One of the drills was the team were separated into groups of three players in a straight line about 20m apart. First player face down on the floor with the footy next to them, Sando blows the whistle he jumps up kicks to player no.2 he spins around kicks it to player no.3 who kicks it back to no.2 who spins around and kicks it to player no.1. Easy drill, fastest team wins, the amount of missed targets was astounding to me, footy's flying around everywhere.