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Yep. Fermented foods are meant to be the way to go with microbiome and gut flora stuff. Pretty interesting stuff going on in that field.

Meat and chicken are probably the worst for it. High levels of antibiotics go through those industries even if they say they don't.
 
Yep. Fermented foods are meant to be the way to go with microbiome and gut flora stuff. Pretty interesting stuff going on in that field.

Meat and chicken are probably the worst for it. High levels of antibiotics go through those industries even if they say they don't.
I eat some everyday that I buy from gorgeous George ferments again at the farmers market but you can buy it online. I like pickled things and cabbage etc so I really enjoy it. Yes some fascinating research being done around but health and mental health for example.
 

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Indigestion is caused by poor gut health and acidity levels, have you tried eating more meat?














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If I have a deconstructed souvlaki and by deconstructed I mean without the pita bread, I don't get heartburn. As soon as I eat a souvlaki with the pita bread, I get heartburn. Happens with egg and bacon sandwiches too. I like bread but it doesn't like me!
 
If I have a deconstructed souvlaki and by deconstructed I mean without the pita bread, I don't get heartburn. As soon as I eat a souvlaki with the pita bread, I get heartburn. Happens with egg and bacon sandwiches too. I like bread but it doesn't like me!
I get the same thing with bread so I dont eat it very often
Yep. Fermented foods are meant to be the way to go with microbiome and gut flora stuff. Pretty interesting stuff going on in that field.

Meat and chicken are probably the worst for it. High levels of antibiotics go through those industries even if they say they don't.
So seafood is better in that regard? I imagine game like kangaroo and venison is better too.

Fermented dairy is supposed to be good for your gut, I want to try making my own yoghurt and kefir.
 
I get the same thing with bread so I dont eat it very often

So seafood is better in that regard? I imagine game like kangaroo and venison is better too.

Fermented dairy is supposed to be good for your gut, I want to try making my own yoghurt and kefir.
Grass fed beef and pasture raised organic chicken is fine. Gringo is right, antibiotics and steroids etc are rife if you buy low quality meat, but you can easily avoid it if you want it bad enough.
 
I get the same thing with bread so I dont eat it very often

So seafood is better in that regard? I imagine game like kangaroo and venison is better too.

Fermented dairy is supposed to be good for your gut, I want to try making my own yoghurt and kefir.


I was getting yoghurt from someone who was making it and it was really good. Worth the effort, especially when it's not your effort. Real greek yoghurt is pretty good alternative too. A lot of supermarket ones are "greek style" which is just shit yoghurt with no sugar and a label on it.
 
Grass fed beef and pasture raised organic chicken is fine. Gringo is right, antibiotics and steroids etc are rife if you buy low quality meat, but you can easily avoid it if you want it bad enough.


The good stuff but it's still pretty hard to track down and expensive. My grand father owned multiple farms and was a stock and station agent so always had fresh meat from the farmers own stash of the shit they kept for themselves. Never had to even pay for it. Now in the city it's all cheap Coles pet food mince repackaged for plebs.

A lot of farmers wouldn't eat the shit they sell us. We still have a few farmers in the family and the dairy that they produce is pretty much free of antibiotics and shit and one does sheep and they are pretty good. Not too much getting pumped into them. Pork, beef, chicken is fair game though. Eat the cheap stuff at your own risk. Most chicken is the worst. Frankenstein chooks. They grown to a massive size in a couple of months. A lot can't even hold themselves up on their feet.
 

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The good stuff but it's still pretty hard to track down and expensive. My grand father owned multiple farms and was a stock and station agent so always had fresh meat from the farmers own stash of the s**t they kept for themselves. Never had to even pay for it. Now in the city it's all cheap Coles pet food mince repackaged for plebs.

A lot of farmers wouldn't eat the s**t they sell us. We still have a few farmers in the family and the dairy that they produce is pretty much free of antibiotics and s**t and one does sheep and they are pretty good. Not too much getting pumped into them. Pork, beef, chicken is fair game though. Eat the cheap stuff at your own risk. Most chicken is the worst. Frankenstein chooks. They grown to a massive size in a couple of months. A lot can't even hold themselves up on their feet.

This was one of my uncles, he did the meat, one neighbour did dairy, the other had a plane for crop dusting, between the three of them they had meat, veg and dairy products and all 3 had trucks randomly topping up their own fuel depots. Best grub ever tasted, caught own yabbies, rabbit, duck, sheep, cow, pig, chicken, make your own red wines, cheese, milk, custards with breads and veg, then 2 neighbours over if you want actual fish instead of yabbie.

It's not that it's kept in mass, it's that it's an agreement between all on a honour barter system that works to say this for Jim, that for Bob, this bit for the chains, the rest for me.

Chicken wise, yeah pretty much, learned to butcher one at 11, pain in the arse, so can understand why poultry is often segregated into mass instances.
 
If I have a deconstructed souvlaki and by deconstructed I mean without the pita bread, I don't get heartburn. As soon as I eat a souvlaki with the pita bread, I get heartburn. Happens with egg and bacon sandwiches too. I like bread but it doesn't like me!

Gluten intolerance?
 
This was one of my uncles, he did the meat, one neighbour did dairy, the other had a plane for crop dusting, between the three of them they had meat, veg and dairy products and all 3 had trucks randomly topping up their own fuel depots. Best grub ever tasted, caught own yabbies, rabbit, duck, sheep, cow, pig, chicken, make your own red wines, cheese, milk, custards with breads and veg, then 2 neighbours over if you want actual fish instead of yabbie.

It's not that it's kept in mass, it's that it's an agreement between all on a honour barter system that works to say this for Jim, that for Bob, this bit for the chains, the rest for me.

Chicken wise, yeah pretty much, learned to butcher one at 11, pain in the arse, so can understand why poultry is often segregated into mass instances.


Back in the 90s one of my mates answered an ad for farm labourers during his uni break, they'd put you up for free, feed you and pay you $100 a day which was huge back then. Got out to the middle of nowhere and it was slaughtering chooks. Had to go into the sheds and drag them out by the feet, reckons it smelt like you were going to catch something. Lasted 2 days and drove home. He still can't eat chicken.

My father in law is an old wog and he's got a the last farm still in his suburb. Grows his own fruit and veg, has bees, chooks etc. He keeps us in organic produce. When it runs out and you have to buy honey it is absolute shit in comparison. Same with eggs, He feeds them wheat and kitchen scraps and lets them out to get snails and insects. They taste like eggs.
 

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Back in the 90s one of my mates answered an ad for farm labourers during his uni break, they'd put you up for free, feed you and pay you $100 a day which was huge back then. Got out to the middle of nowhere and it was slaughtering chooks. Had to go into the sheds and drag them out by the feet, reckons it smelt like you were going to catch something. Lasted 2 days and drove home. He still can't eat chicken.

My father in law is an old wog and he's got a the last farm still in his suburb. Grows his own fruit and veg, has bees, chooks etc. He keeps us in organic produce. When it runs out and you have to buy honey it is absolute s**t in comparison. Same with eggs, He feeds them wheat and kitchen scraps and lets them out to get snails and insects. They taste like eggs.

They do indeed and the roosters are always right bastards like he's the pimp of that yard and doesn't appreciate you raiding that coop.

That was also at my Nonas, she had veggies growing in old bath tubs and make shift boxes, then the other side had random nut trees since her carport was a massively overgrown grape bush where it legit covered an entire carport frame into little patch along a fence then just rando local trees for tyre swings. Meanwhile, other side had a cockatoo that'd tell you to GAGF which backed onto a woodshed since wood fired oven, so heard it often obviously.

I can still eat chicken just to 1up that rooster that yes, this was my house and you lived there because we demanded it bitch!

But yeah, they wallow in their own shit and unlike pigs, they DGAF about it.
 
Gringo working overtime




Still trying to look for NWO material on line are we boss? If it wasn't for us mansplainers you campaigners wouldn't be able to tie your own shoelaces.
 

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