Shell
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The light to heavy and back down are pyramids
I curl 30kgs, it's not an ego thing it's just the weight I need for the exercise.
How much do you bench press?
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The light to heavy and back down are pyramids
I curl 30kgs, it's not an ego thing it's just the weight I need for the exercise.
How much do you bench press?
Now, sets of 70-80kgs. Pb 125kg
I used to but got bored of it.
Lol. So more than 1 of me, or 2 of me.
Do a lot more push-ups with weight vests on these days
Why? I can barely bring myself to enter a gym so there's zero chance I'll ever enter a weightlifting forum.don't ever post that in a weight lifting thread if you want to get out alive
It is ashame that people get so up in arms about using the word "toning" it might not be technically correct but literally everyone understands the intent.
Ahh, I get ya. Some people are really funny about that stuff (eating, protein, technique etc). I have a couple of mates that are gym guys and if I ever have any questions I ask them. I bought a book sometime ago when I lived in a tiny apartment that was all exercises using body weight, still to this day something I get great benefit out of over using 10 different machines etc.It tends to be one of the topics that sets people off, you get a lot of arguments about terminology, technique, bro science etc
I also am easily distracted so if I was a gym guy I am sure I'd spend half the time perving out the corner of my eye instead of working out.
Ahh, I get ya. Some people are really funny about that stuff (eating, protein, technique etc). I have a couple of mates that are gym guys and if I ever have any questions I ask them. I bought a book sometime ago when I lived in a tiny apartment that was all exercises using body weight, still to this day something I get great benefit out of over using 10 different machines etc.
I also am easily distracted so if I was a gym guy I am sure I'd spend half the time perving out the corner of my eye instead of working out.
You girls don't have to try and hide an erection though, so you've got that going for you.Mate we've all been there and done that. I still remember to this day, a body combat class was directly behind, well one of the most perfect behinds I've ever seen in my life.
I'd kill my parents just to lick the pole she is holding.There was a girl who used to come to the same classes as me and used to often end up using the skipping rope probably 2 metres in front of me. She looked like this and used to wear crop tops exclusively.
allison stokke!!There was a girl who used to come to the same classes as me and used to often end up using the skipping rope probably 2 metres in front of me. She looked like this and used to wear crop tops exclusively.
You girls don't have to try and hide an erection though, so you've got that going for you.
Why? I can barely bring myself to enter a gym so there's zero chance I'll ever enter a weightlifting forum.