Social Science Things that please me - Part 2

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Love this. We leave the aircon on all night and have the electric blankets on (Y)


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Boom!

Still trying to blast my last 14.5 to 19.5 kilos.

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Water , Walking , pushups

3 pieces of dry white toast for breakfast
2 apples during the day

Jam that water down in the day so you don't eat a heap at night.
I used to do 5-6 pepsi max cans and a box of BBQ shapes AFTER 6pm everyday.
The " convincing yourself you don't need it " is the hardest hurdle.


" The view's worth the climb. "

All the best

* - everyones metabolism works uniquely so results may vary.
 

BotsMaster

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Water , Walking , pushups

3 pieces of dry white toast for breakfast
2 apples during the day

Jam that water down in the day so you don't eat a heap at night.
I used to do 5-6 pepsi max cans and a box of BBQ shapes AFTER 6pm everyday.
The " convincing yourself you don't need it " is the hardest hurdle.


" The view's worth the climb. "

All the best

* - everyones metabolism works uniquely so results may vary.
Next step: Build dat muscle :thumbsu:
 
Next step: Build dat muscle :thumbsu:
Yep i always had broad shoulders but the pushups for a few years bumped them up mad-style.
The triceps are off-wig , but my biceps are sawft.

My gp was up me to buy those thera-bands
 
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