Ligma
She a baddie, she know she a ten
This is a cool little post, no real trend (accept for the grand finalist in the top 5) as some teams who made the 8 are down at the bottom. Glad to hear that Kevin white & the S&C coaches base their conditioning around game like situations so a lot of repeat efforts with the ball, tackling ect, which will build better physical conditioning whereas just doing plain running as I’ve been told many times “you can do all the running in preseason without the physical component but as soon as you get tacked, that fitness can go right out of the window”