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Toast Vale Adam Selwood

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Absolutely gutting news to hear, footy is so secondary to this type of stuff.

Hard to process/express on a footy forum but just wanted to get this out there: am currently doing my psych masters while working in disability care and 100% believe in these results:

In contrast to older data from the 70-80s, current studies indicate that committing to and following through on literally any type of therapy promotes the best outcomes for mental health.

In other words, the act of seeking and committing to therapy is statistically so much more influential than the type of therapy it actually is. The caveat being: it's got to feel right for you.

Seeing a psychologist, seeing a community counsellor, group therapy, couples therapy, hypnotherapy, mates counselling programs, anything. It's not that the data invalidates one type of therapy over another, it's that if it feels right for you, the act of committing to it is going to give you the best results possible.

Sounds counterintuitive as a prospective psychologist but honestly, for men especially I would encourage everyone to open themselves up to whatever type of help they need. If you're hesitating or unsure, the act of just committing to seeking help is the biggest step of all.

If anyone does want anything specific or any ideas for directions please feel free to pm. Love to all you footy nuffies out there.
So true. I’ve had in and off depression for years and last year losing dad and falling out with work and leaving a good job stuck me in a hole. I didn’t wait like I have in the past, sought help and although I only had a few sessions it’s like a weight lifts off you.

They reframe you and get you to go back to basics and do the little things that make you happy in life that you just stop doing because you are stuck in your head.
 
Condolences to the Selwood family.
Adam was an Eagles premiership hero and life member. Will forever be remembered.

My wife's gone out for lunch with her friends so it's just me with my boys. Just looking at them and ****ing hell it's hitting me hard. How do the Selwoods even cope from here?

I'm in the same boat. 2 young boys and a 3rd on the way. Looking at them playing with their dinosaurs, it's inconceivable to me the tragedy that the Selwood parents must be experiencing.
 
Adam Selwood -

Drafted - Round 4, Pick #53 2002 National Draft
Games 187
Grand Finalist in 2005, Premiership in 2006.

Guy was an absolute hard nut. One of those players you loved watching not for the flashy stuff but because he would do all the hard things. One of my favourites to watch out on the ground, seemed like a excellent bloke off the ground but on it would do anything for his team mates.

This loss hurts.
 

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Condolences to the Selwood family.
Adam was an Eagles premiership hero and life member. Will forever be remembered.



I'm in the same boat. 2 young boys and a 3rd on the way. Looking at them playing with their dinosaurs, it's inconceivable to me the tragedy that the Selwood parents must be experiencing.

Congratulations on number three! Two and done for me, got the snip!
 
Adam Selwood -

Drafted - Round 4, Pick #53 2002 National Draft
Games 187
Grand Finalist in 2005, Premiership in 2006.

Guy was an absolute hard nut. One of those players you loved watching not for the flashy stuff but because he would do all the hard things. One of my favourites to watch out on the ground, seemed like a excellent bloke off the ground but on it would do anything for his team mates.

This loss hurts.
26 possessions and 10 marks in that 2006 Premiership too as a kid.

Was never a passenger.
 

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Sorry for your loss, Eagles. I grew up in the Bendigo area and all the Selwood's were just fantastic people. Footy is just a game at the end of the day, there are things in life that are far more important. Thoughts are with the Eagles and the Selwood family.
 
Club’s statement

Horrible.

That 20 year Premiership reunion next year is gonna be tough 😪
 

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Toast Vale Adam Selwood

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