Strength Weight Training: Anything and Everything II

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SHAKESPEARE said:
below parallel would be nice.
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They were probably below parallel.
That film angle always makes squats look a foot higher than they actually are.
I think it was a guy on reddit that took a bunch of photos of the same depth squat (used a box) from different angles and they ranged from looking like 2-3” below parallel to 5-6” above.
 
Aeglos said:
They were probably below parallel.
That film angle always makes squats look a foot higher than they actually are.
I think it was a guy on reddit that took a bunch of photos of the same depth squat (used a box) from different angles and they ranged from looking like 2-3” below parallel to 5-6” above.
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ATG or nothing tyvm.

I love front squats. But my lower shoulder blade pain makes it excruciating. I want a gym with a safety squat bar
 

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Jen Smith just benched 130kg at 60kg bodyweight, huuuuuge total incoming at BoB.
Aeglos said:
Her most recent vids are a 205kg x 2 squat, 130kg bench and 202.5kg deadlift.
Meanwhile the 90kg women’s was won with ~135/85/180 at APL nationals on the w/e.
I really dislike PL sometimes haha.
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BoB should be a good competition.
 
Aeglos said:
RU_
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I don't want to take anything away from these huge lifts as they are mighty impressive, especially at 19 but damn these T-rex armed big bellied dudes who can get away with moving the bar less than 6 inches. Unfortunately for me my ROM even with an arch is so much more than this. Long arms be damned!
 
Bobby P said:
I don't want to take anything away from these huge lifts as they are mighty impressive, especially at 19 but damn these T-rex armed big bellied dudes who can get away with moving the bar less than 6 inches. Unfortunately for me my ROM even with an arch is so much more than this. Long arms be damned!
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I’d like to be bench only cos I’m lazy, but I’ve got long arms to do deadlifts ftw
 
Not sure if there is anything better than chest day falling on a Friday night.

Gym is gonna be empty...can't wait to smash that s**t
 
5rm deadlift pb yesterday. 160kg.
 

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Aeglos said:
What’s your 1rm?
I absolutely hate doing deads for reps, I’ve got a comp pr of 240 yet don’t reckon I could do 160x5 lol
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200.
 
Jaxes said:
pinched nerve (first on ever - must be getting old) in my shoulder since last night :( was planning to go this arvo. basically feels like someone is poking inside my shoulder with a knife if i move the wrong way. fu**.
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Just work through it like a man
 
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