There's an article that shows how you can do Wendler's 531 3 days a week. The workout looks like this. I've added three more assistants in asterisks and just want to know what you guys think of doing this as a routine. That wouldn't be overdoing it trying to cram in those extra assistants over three days, would it?
Monday
Squat – 3 sets of 5-10 reps (using deload percentages)
Deadlift – 5/3/1 sets and reps
DB Bench – 3 sets of 8-20 reps
*Farmer Walks
Wednesday
Squat – 3 sets of 5-10 reps (using deload percentages)
Bench Press – 5/3/1 sets and reps
DB Row – 3 sets or do Kroc Rows
*Dips - 3 sets of 10-15 reps
Friday
Squat – 5/3/1 sets and reps
Press – 5/3/1 sets and reps (or do another pressing assistance exercise in its place)
Chins or T-Bar Rows – 3-5 sets of whatever reps you want, usually 5-30 reps.
*Lunges - 3 sets of 10-15 reps
Monday
Squat – 3 sets of 5-10 reps (using deload percentages)
Deadlift – 5/3/1 sets and reps
DB Bench – 3 sets of 8-20 reps
*Farmer Walks
Wednesday
Squat – 3 sets of 5-10 reps (using deload percentages)
Bench Press – 5/3/1 sets and reps
DB Row – 3 sets or do Kroc Rows
*Dips - 3 sets of 10-15 reps
Friday
Squat – 5/3/1 sets and reps
Press – 5/3/1 sets and reps (or do another pressing assistance exercise in its place)
Chins or T-Bar Rows – 3-5 sets of whatever reps you want, usually 5-30 reps.
*Lunges - 3 sets of 10-15 reps