Weight Training Threads

Remove this Banner Ad

Status
Not open for further replies.

EFC 1871

Hall of Famer
Oct 11, 2007
30,490
12,861
AFL Club
Essendon
Just so that there is no more confusion, I have stickied this thread with links to the varying threads related to weight training:

- Functional Strength: For developing strength for everyday life and sport.
- AFL: Similar to the Functional Strength thread, but with a distinct focus on training for Aussie Rules.
- For Beginners: Need help with developing your program, or have some questions that you're too shy about asking elsehwere?
- Building muscle: More of a focus on vanity, rather than strength. The bodybuilder's thread.
- Diet, Supplements and Enhancers: Information on nutrition for sports training.
- Anything and Everything: All that doesn't fit in a certain thread, or rather could be made in all. No real sticking topics here.
 
Status
Not open for further replies.

Remove this Banner Ad