Work smart, not hard. Use your release time on prac wisely. Should be able to get a majority of your lesson plans done in that time which will save you shitload of time after hours. If your supervision teacher is any good, they will assist you with ideas or guidance.I have professional practice in 8 days time. I am nervous as they have been telling us that we are going to be at prac and then writing lesson plans 4 hours every night.