training

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a4brianp

Club Legend
May 28, 2001
1,928
9
sunshinecoast qld
AFL Club
Sydney
Other Teams
swans kangaroos
Has anybody attended training yet and has stevo resumed just read tha Harvey of Stkilda is jogging with the team.Any surprise maybe recruits training.Im in Queensland and dont get much info up here except about the bloody broncos.
 
pre-season....
most clubs are training already doing lots of running and fiteness work and a few are on camps but pre-season training never usually gets fully underway till the hotter weather because first of all not all players return together as some of the older ones get more time off and also with the draft coming up i think some of the kids have to wait till they're 18 to start full on training???
 
At this stage the midfielders would probably be getting there aerobic fitness levels to a sustainable level using interval training(probably a bit early though), the forwards and defenders would be working on strength and muscular endurance and the rucks would be working with plyometrics. And some players would be nursing injurys from post season operations.
 

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