Falchoon
Brownlow Medallist
- Feb 15, 2002
- 29,565
- 10,757
- AFL Club
- St Kilda
- Other Teams
- Bluestar Airlines, Anacott Steel
i think in regards to the treadmill vs walking outside convo
what a gym membership does, is get you in a routine, no matter what, ive got a mate who only walks when he's on the beach, he'll walk a couple of k's every day the sun is out, when its raining, he doesn't do much
treadmill is a lot kinder on dodgy knees and achilles too, particularly if you're carrying an extra 15