Recent content by keyboard_warrior

He has been so clean at ground level. just about a guarantee when the ball is in his area its a one grab and release to a teammate or he is going to grab it and take the tackle to force the stoppage rather that cough it up to the opposition. both those things dont go with too much praise from...

story from about 1 min in. also... you dont know what youre missing on tiktok haha

Has anyone seen the footage of masvidal chasing him down? I seen a clip on tiktok. its pathetic. waited for him to walk out the door and runs up on him from behind. the punch is thrown in frame but the connection occurs just outside the frame of the clip. If i was colby and truly didnt like...

ISSAC SMITH had better get it done for me

paulo costa

because it will only last a day i screen recorded it to put on here. after his fight in dec could there be a call out from jimmy crute?

no, you do deadlifts to get strong deadlifts require hip extension hip extension = glutes and hamstrings max effort requires maximal muscle fibre recruitment your body doesnt train muscles, it trains movements or movement patterns if someone is already hamstring dominant for hip extension have...

In theory once you get heavy you will exhaust everything in your posterior chain. and if glutes are fatigued hammys will take over the load

So is going after a bloke on the floor injured, with a broken leg caused by essentially a slip I think the connor fans will excuse his post fight stuff and dustin fans will ignore the same s**t from dustin. fair bump, play on

legal requirement to plead self defence. has to do it to try avoid jail time id say.

I think it is done quite well by the UFC. They pay the top guys really well, enough so they wont complain. and then underpay the guys below that top tier. that way the fighters with the biggest voice (stars) aren't going to complain about pay or want to start a union to get better pay, and the...

I think he has moments that are genuine like in this interview. But then will do some of the cringiest stuff you will ever see that will take away from him. I think he sells well in the american market that loves 'confidence' but in the aust market where we like understated/humble champs he cops...

Hi gents can you name a better combo in the league than Duncan to Hawkins inside 50? im sure it happens more than any other duo in the comp

you reckon ben flopped and was so happy after the fight because dana made that bet and lost the mill?

Hes not saying he will bash him though, hes not giving a donation to a charity.