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  1. Grechy

    Ankle - ATFL

    Good thread. Kept rolling my ankle playing basketball which actually lead me to give it up. It got to the point where I was rolling it every game (was too lazy to strap it) Was playing footy at the time also which wasn't helping. 2 years on and it has gotten better but it tends to roll when...
  2. Grechy

    Diet, Supplements and Enhancers - Part II

    Women that train in the male section of the gym when there's a female section. :mad: I don't mind when couples train together but some birds (the ones who go with as much make up as Saturday night) simply do it to show off (don't mind it when they're squatting though) By the way to the above...
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