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Health, Fitness, Training and Nutrition

Bulk up on the Health and Fitness board!

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  1. Outburst
    Sticky

    Gym & Misc Member Profiles - Post yours!

    Outburst, Oct 8, 2011 ... 50 51 52 53 54
    Replies:
    1,338
    Views:
    182,995
    saj_21
    Apr 15, 2018 at 7:23 AM
  2. EFC 1871
    Sticky

    Mod. Notice Spam, inappropriate content and personal abuse.

    EFC 1871, Nov 8, 2012
    Replies:
    5
    Views:
    14,525
    Nickos66
    Nov 4, 2014
  3. EFC 1871
    Locked Sticky

    Weight Training Threads

    EFC 1871, Sep 22, 2010
    Replies:
    0
    Views:
    20,033
    EFC 1871
    Sep 22, 2010
  4. vonn

    Gym & Misc General Health and Fitness Thread

    vonn, Jun 18, 2013 ... 71 72 73 74 75
    Replies:
    1,857
    Views:
    99,191
    vonn
    Apr 21, 2018 at 11:46 AM
  5. Stoods

    Gym & Misc Best time to train legs during footy season?

    Stoods, Apr 8, 2018
    Replies:
    12
    Views:
    877
    saj_21
    Apr 21, 2018 at 11:26 AM
  6. nicky

    Diet and nutrition

    nicky, Feb 13, 2013 ... 189 190 191 192 193
    Replies:
    4,816
    Views:
    241,397
    DazalenkoUBewty
    Apr 21, 2018 at 8:45 AM
  7. Abba Lonie

    Gym & Misc Irritating people/things that annoy you in the gym II

    Abba Lonie, Mar 7, 2012 ... 206 207 208 209 210
    Replies:
    5,232
    Views:
    339,381
    Andre
    Apr 20, 2018 at 5:02 PM
  8. sven_inc

    What makes a "good" shoe.

    sven_inc, Mar 28, 2018
    Replies:
    6
    Views:
    1,347
    peternorth
    Apr 20, 2018 at 3:19 PM
  9. evo

    Injury/Rehab Injury/Niggle Management - w/ cptkirk

    evo, Jan 10, 2012 ... 36 37 38 39 40
    Replies:
    996
    Views:
    110,702
    Aeglos
    Apr 20, 2018 at 10:16 AM
  10. Macpotata

    Massage, post training recovery etc

    Macpotata, Apr 12, 2018
    Replies:
    22
    Views:
    684
    Belnakor
    Apr 18, 2018 at 5:23 PM
  11. Macpotata

    How many hours of sleep per night do you get on average?

    Macpotata, Feb 28, 2018 ... 2
    Replies:
    48
    Views:
    5,549
    jayshi19
    Apr 13, 2018
  12. demondavey

    Relationship with alcohol

    demondavey, Feb 10, 2018 ... 2 3 4
    Replies:
    88
    Views:
    9,498
    Belnakor
    Apr 13, 2018
  13. cptkirk

    Strength Weight Training: Anything and Everything II

    cptkirk, Sep 22, 2011 ... 183 184 185 186 187
    Replies:
    4,673
    Views:
    294,584
    Aeglos
    Apr 12, 2018
  14. Farang83150

    Moved Thread The Beep Test

    Farang83150, Apr 6, 2018
    Replies:
    8
    Views:
    1,070
    saj_21
    Apr 9, 2018
  15. Benny78

    Do I have a broken/cracked rib?

    Benny78, Mar 6, 2018
    Replies:
    5
    Views:
    1,968
    demondavey
    Apr 7, 2018
  16. Kjaj

    Gym & Misc Fingers

    Kjaj, Mar 23, 2018
    Replies:
    3
    Views:
    238
    demondavey
    Apr 5, 2018
  17. Harry22

    Some games i just feel out of energy

    Harry22, Mar 25, 2018
    Replies:
    5
    Views:
    1,459
    cptkirk
    Mar 29, 2018
  18. Macpotata

    Cheat Meals

    Macpotata, Feb 14, 2018 ... 2
    Replies:
    25
    Views:
    4,033
    saj_21
    Mar 29, 2018
  19. mcuzzy

    Diet, Supplements and Enhancers

    mcuzzy, Jun 22, 2009 ... 35 36 37 38 39
    Replies:
    959
    Views:
    56,987
    SnakeMan86
    Mar 28, 2018
  20. sven_inc

    Osgood Schlatters Disease

    sven_inc, Jan 6, 2018
    Replies:
    16
    Views:
    2,394
    Cats fan 16
    Mar 27, 2018
  21. demondavey

    Captains of Crush

    demondavey, Mar 17, 2018
    Replies:
    2
    Views:
    1,518
    demondavey
    Mar 17, 2018
  22. zyzzbruh

    Broken wrist, training ideas

    zyzzbruh, Feb 15, 2018
    Replies:
    15
    Views:
    2,803
    demondavey
    Mar 14, 2018
  23. lions2002

    What I don't understand

    lions2002, Nov 11, 2017 ... 2 3
    Replies:
    59
    Views:
    8,524
    PoppedCorn
    Mar 13, 2018
  24. showdownhero

    Alternative Cancer Treatments

    showdownhero, Feb 14, 2018 ... 2
    Replies:
    27
    Views:
    3,889
    samFFC
    Mar 13, 2018
  25. demondavey

    Lifting Numbers

    demondavey, Dec 3, 2017 ... 2 3
    Replies:
    54
    Views:
    7,800
    PoppedCorn
    Mar 7, 2018
  26. tige19

    Your 3k time trial??

    tige19, Dec 5, 2009 ... 6 7 8 9 10
    Replies:
    236
    Views:
    48,870
    Macpotata
    Mar 5, 2018
  27. Superstar swan

    Generation iron 2

    Superstar swan, Oct 7, 2017 ... 2 3
    Replies:
    51
    Views:
    6,652
    JG22
    Feb 27, 2018
  28. JG22

    Why do you go to the gym?

    JG22, Apr 20, 2017 ... 2 3
    Replies:
    50
    Views:
    6,870
    JG22
    Feb 16, 2018
  29. Macpotata

    Running shoes

    Macpotata, Feb 14, 2018
    Replies:
    3
    Views:
    1,081
    Bigjobss
    Feb 15, 2018
  30. Kaizon

    AFL Gym Training....need assistance

    Kaizon, Jan 1, 2018 ... 2
    Replies:
    31
    Views:
    3,210
    Kaizon
    Feb 11, 2018
  31. Dhoni Dakurri

    No sugar/FODMAP combined diet

    Dhoni Dakurri, Jan 11, 2018
    Replies:
    2
    Views:
    1,007
    Not Important
    Feb 7, 2018
  32. chargers 09

    Running/Fitness HIIT

    chargers 09, Oct 23, 2013 ... 2 3 4
    Replies:
    88
    Views:
    6,496
    Bazzar
    Feb 1, 2018
  33. Stoods

    Injury/Rehab Complete rupture of anterior talofibular ligament

    Stoods, Oct 31, 2017
    Replies:
    13
    Views:
    1,244
    Aeglos
    Jan 31, 2018
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