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800m is not an endurance event as such, but yes you do need aerobic capacity to maintain sustained speed. I guess I was looking at training loads and you won't really be able to compete over 800m if you restrict your training schedule to specifics that don't take you past the aerobic levels of...

Nothing that is restricted to 2 minutes is endurance. It is an anaeorobic event

There is no answer, simply because all elite sports people have sport specific fitness. This means that they will be deficient in categories not suited to their sport. AFL is one sport that requires speed, endurance and strength, so they would score better across the board than many others...

Get a grip Evan he posted 15.40secs, but anyone familiar with distance running know he actually means 15 min 40 secs. That is a pretty reasonable time. To give you some understanding the current world records are Women 14min 11.15 secs Men 12min 37.35secs

Re: Can you beat Judd's time? ** MB Thread moved here** On that evidence I would encourage you to get involved with a club. You may be amazed what coaching could do for you. You will also probably find that the running style you have evolved can be significantly improved with the right...

Re: Can you beat Judd's time? ** MB Thread moved here** Don't be disturbed by the uneducated, who have no understanding of athletic performance. That is a reasonable effort and it seems your build is suited to distance running. At your age you may have potential and you could be aiming at 9...

Congratulations Pansies on being 100% wrong. Have you ever tried running? You certainly display no knowledge of the physical effort in running. The effort required is affected by the gradient and it is actually difficult to even run downhill at the same pace as you can maintain on the flat...