No.19
Cancelled
- Feb 21, 2015
- 556
- 564
- AFL Club
- Hawthorn
I walked into the gym this morning, there was barely anyone around and i could hear a bloke loudly counting his reps. It was a bit weird, because i couldn't see him until i looked and saw him on the lying leg curl.
Wrist curls are a waste of time.
Agreed. Never saw the need or purpose of wrist curls, is it to look like Bruce Lee? Do they improve grip strength?
I guess it irritates me to see people doing weird or useless exercises. Blokes doing smith machine squats when the power racks were empty, not bringing the bar down to your chest during bench press.