royalblue92
Team Captain
- Aug 23, 2015
- 349
- 326
- AFL Club
- North Melbourne
Increasing your lean muscle mass won't get you slower, it will get you faster...
Going on a consistent calorie surplus without matching your training to suit it (Tom Hawkins style) that will make you slower.
Black needs to put on more size full stop. Lower body to upper body
Going on a consistent calorie surplus without matching your training to suit it (Tom Hawkins style) that will make you slower.
Black needs to put on more size full stop. Lower body to upper body