Below are my blood test comparison two years apart.
Since the 1st test was done I've consumed Bulletproof coffee most mornings & added between 100-200g of saturated fat to my diet, atleast 50% of the saturated fat is from butter, morning coffee contains 50g butter.
From the 1st blood test to the current one my weight has fluctuated between 74-78kilos.
Ive exercised no more or less for the past two years than I did prior to 2012.
I'm eating upto 3000cls daily now, upto 4000 on carb re-feed nights, was eating closer to 2000cls in 2012.
I'm pretty happy with the results which has shown my high fat consumption hasn't had any adverse effects.
I would like to get my Homocysteine closer to 5 which it was in 2005 but apart from that all good!
:
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Sodium 140 139 mmol/L (135-145)
Potassium 4.8 4.6 mmol/L (3.5-5.5)
Chloride 102 104 mmol/L (95-110)
Bicarbonate 28 28 mmol/L (20-32)
Anion Gap 10 7 mmol/L (5-15)
Ca (corr) 2.36 2.33 mmol/L (2.10-2.55)
Phosphate 1.1 1.4 mmol/L (0.8-1.5)
Urea 8.3 H 7.3 mmol/L (3.0-8.0)
Urate 0.34 0.24 mmol/L (0.20-0.50)
Creatinine 88 70 umol/L (60-110)
eGFR 84 >90 (>59)
Fast. Glucose 4.7 5.4 mmol/L (3.6-6.0)
Total Protein 73 70 g/L (66-83)
Albumin 43 43 g/L (39-50)
Globulin 30 27 g/L (20-39)
T Bilirubin 12 7 umol/L (4-20)
ALP 85 59 U/L (35-110)
AST 21 34 U/L (10-40)
ALT 17 28 U/L (5-40)
GGT 14 10 U/L (5-50)
LDH 153 162 U/L (120-250)
Cholesterol 3.8 L 4.4 mmol/L (3.9-5.5)
Triglyceride 0.8 0.8 mmol/L (0.6-2.0)
Iron 10 umol/L (5-30)
Haemolysis Index 2 4 (0-40)
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Total PSA 0.39 0.21 L ug/L (0.25-2.2)
Comments on Collection 24/07/14 0925 F:
In men aged 40 - 44 years, the median total PSA is 0.80 ug/L.
In the absence of a history of treated prostate disease, a total PSA at
this level is associated with a very low risk of prostatic neoplasia. If
there are no risk factors present such as a family history of early onset
prostatic neoplasia, consider further review of PSA status when the patient
reaches 50 years of age.
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Requested: 21/07/2014 00:00:00
Performed: 24/07/2014 00:00:00
Test name: S- FERTILITY HORMONES
Provider name: SNP
Clinical Notes : CHECK UP, FASTING, 9AM
Gonadal Hormones
FSH 2 IU/L ( <10 )
LH <1 IU/L ( <9 )
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Requested: 21/07/2014 00:00:00
Performed: 24/07/2014 00:00:00
Test name: S-HOMOCYSTEINE
Clinical Notes : CHECK UP, FASTING, 9AM
Homocysteine
Homocysteine 13.5 umol/L ( 0 - 15.0 )
Comments on Collection 596747355
Serum homocysteine levels are markedly elevated (50 - 500 umol/L) in
homocystinuria which is associated with childhood onset of ocular
lens displacement, skeletal abnormalities and arterial and venous
thromboses. Moderate elevations of serum homocysteine (16 - 100
umol/L) are seen in folic acid, vitamin B12 and pyridoxine
deficiencies, several genetic defects, and renal failure. Elevated
levels of serum homocysteine are associated with increased risk of
atherosclerosis and venous thromboembolism.
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Requested: 21/07/2014 00:00:00
Performed: 24/07/2014 00:00:00
Test name: .BLOOD COUNT
Clinical Notes : CHECK UP, FASTING, 9AM
Haematology
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Haemoglobin 139 135 g/L (135-175)
Haematocrit 0.43 0.41 (0.40-0.54)
RCC 4.7 4.6 10*12/L (4.5-6.5)
MCV 91 89 fL (80-100)
WCC 6.6 6.7 10*9/L (3.5-10.0)
Neutrophils 3.45 3.30 10*9/L (1.5-6.5)
Lymphocytes 2.23 2.61 10*9/L (1.0-4.0)
Monocytes 0.71 0.66 10*9/L (0-0.9)
Eosinophils 0.17 0.12 10*9/L (0-0.6)
Basophils 0.05 0.04 10*9/L (0-0.15)
Platelets 283 359 10*9/L (150-400)
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Clinical Notes : CHECK UP, FASTING, 9AM
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Cholesterol 3.8 L 4.4 mmol/L (3.9-5.5)
Triglyceride 0.8 0.8 mmol/L (0.6-2.0)
HDL 1.7 H 0.94 mmol/L (0.90-1.50)
LDL 1.7 3.1 mmol/L (0.0-4.0)
Chol/HDL Ratio 2.2 4.7 H (0-4.5)
Comments on Collection 24/07/14 0925 F:
HDL-Cholesterol
Suggested optimal treatment targets for patients are:
LDL Cholesterol < 2.0 mmol/L
HDL Cholesterol > 1.00 mmol/L
Triglycerides < 1.5 mmol/L
Recommendations of the National Heart Foundation of Australia
and the Cardiac Society of Australia and New Zealand 2005
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Clinical Notes : CHECK UP, FASTING, 9AM
Anaemia Profile
Iron 10 umol/L ( 5 - 30 )
TIBC 69 umol/L ( 45 - 72 )
Saturation L 14 % ( 20 - 55 )
Ferritin 152 ug/L ( 25 - 220 )
Vitamin B12 310 pmol/L ( >150 )
Red Cell Folate 485 nmol/L ( >150 )
These iron studies may reflect the effect of acute or chronic illness.
However a ferritin level greater than 140 ug/L indicates that iron
deficiency is unlikely.
Note that in uraemic patients a functional iron deficiency may be
present at ferritin levels up to 200 ug/L.
Probable deficiency Borderline Deficiency unlikely
B12 <150 150 - 250 >250 pmol/L
Red Cell Folate levels are usually an accurate indicator of body
folate status, but may be falsely low in severe B12 deficiency.
Please Note: Medicare only pays for up to three B12/RCF per year.
Probable deficiency Borderline Deficiency unlikely
RCF <150 150 - 250 >250 nmol/L
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Performed: 24/07/2014 00:00:00
Test name: S-VITAMIN D
Clinical Notes : CHECK UP, FASTING, 9AM
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Hydroxycalciferol 85 114 nmol/L (50-150)
Comments on Collection 24/07/14 0925 F:
According to the Position Statement "Vitamin D and adult bone health in
Australia and New Zealand" MJA, 182(6):281-285, 2005, Vitamin D status is
defined as:
Mild Deficiency 25 - 50 nmol/L
Moderate Deficiency 12.5 - 25 nmol/L
Severe Deficiency <12.5 nmol/L
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,Vitamin D,FBE
Tests Pending : Testosterone,Calculated FTe
Clinical Notes : CHECK UP, FASTING, 9AM
Androgens
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Testosterone 18.2 15.3 nmol/L (11.0-40.0)
SHBG 43 33 nmol/L (10.0-70.0)
Calculated FTe 326 315 pmol/L (260-740
The Vermuelen calculation is the preferred measurement of free
testosterone, and overcomes some of the inaccuracies of the
FAI ratio.
Calculated free testosterone reference interval established in a
cohort of young healthy males aged 20 - 35 years. In older healthy
males calculated free testosterone may drop down to 90 pmol/L
Sullivan Nicolaides Pty Ltd. ABN 38 078 202 196. NATA/RCPA Accreditation No 1964
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Testosterone,Homocysteine,SHBG,
Vitamin D,Calculated FTe,FBE
Since the 1st test was done I've consumed Bulletproof coffee most mornings & added between 100-200g of saturated fat to my diet, atleast 50% of the saturated fat is from butter, morning coffee contains 50g butter.
From the 1st blood test to the current one my weight has fluctuated between 74-78kilos.
Ive exercised no more or less for the past two years than I did prior to 2012.
I'm eating upto 3000cls daily now, upto 4000 on carb re-feed nights, was eating closer to 2000cls in 2012.
I'm pretty happy with the results which has shown my high fat consumption hasn't had any adverse effects.
I would like to get my Homocysteine closer to 5 which it was in 2005 but apart from that all good!
:
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Sodium 140 139 mmol/L (135-145)
Potassium 4.8 4.6 mmol/L (3.5-5.5)
Chloride 102 104 mmol/L (95-110)
Bicarbonate 28 28 mmol/L (20-32)
Anion Gap 10 7 mmol/L (5-15)
Ca (corr) 2.36 2.33 mmol/L (2.10-2.55)
Phosphate 1.1 1.4 mmol/L (0.8-1.5)
Urea 8.3 H 7.3 mmol/L (3.0-8.0)
Urate 0.34 0.24 mmol/L (0.20-0.50)
Creatinine 88 70 umol/L (60-110)
eGFR 84 >90 (>59)
Fast. Glucose 4.7 5.4 mmol/L (3.6-6.0)
Total Protein 73 70 g/L (66-83)
Albumin 43 43 g/L (39-50)
Globulin 30 27 g/L (20-39)
T Bilirubin 12 7 umol/L (4-20)
ALP 85 59 U/L (35-110)
AST 21 34 U/L (10-40)
ALT 17 28 U/L (5-40)
GGT 14 10 U/L (5-50)
LDH 153 162 U/L (120-250)
Cholesterol 3.8 L 4.4 mmol/L (3.9-5.5)
Triglyceride 0.8 0.8 mmol/L (0.6-2.0)
Iron 10 umol/L (5-30)
Haemolysis Index 2 4 (0-40)
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Total PSA 0.39 0.21 L ug/L (0.25-2.2)
Comments on Collection 24/07/14 0925 F:
In men aged 40 - 44 years, the median total PSA is 0.80 ug/L.
In the absence of a history of treated prostate disease, a total PSA at
this level is associated with a very low risk of prostatic neoplasia. If
there are no risk factors present such as a family history of early onset
prostatic neoplasia, consider further review of PSA status when the patient
reaches 50 years of age.
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Requested: 21/07/2014 00:00:00
Performed: 24/07/2014 00:00:00
Test name: S- FERTILITY HORMONES
Provider name: SNP
Clinical Notes : CHECK UP, FASTING, 9AM
Gonadal Hormones
FSH 2 IU/L ( <10 )
LH <1 IU/L ( <9 )
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Requested: 21/07/2014 00:00:00
Performed: 24/07/2014 00:00:00
Test name: S-HOMOCYSTEINE
Clinical Notes : CHECK UP, FASTING, 9AM
Homocysteine
Homocysteine 13.5 umol/L ( 0 - 15.0 )
Comments on Collection 596747355
Serum homocysteine levels are markedly elevated (50 - 500 umol/L) in
homocystinuria which is associated with childhood onset of ocular
lens displacement, skeletal abnormalities and arterial and venous
thromboses. Moderate elevations of serum homocysteine (16 - 100
umol/L) are seen in folic acid, vitamin B12 and pyridoxine
deficiencies, several genetic defects, and renal failure. Elevated
levels of serum homocysteine are associated with increased risk of
atherosclerosis and venous thromboembolism.
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Requested: 21/07/2014 00:00:00
Performed: 24/07/2014 00:00:00
Test name: .BLOOD COUNT
Clinical Notes : CHECK UP, FASTING, 9AM
Haematology
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Haemoglobin 139 135 g/L (135-175)
Haematocrit 0.43 0.41 (0.40-0.54)
RCC 4.7 4.6 10*12/L (4.5-6.5)
MCV 91 89 fL (80-100)
WCC 6.6 6.7 10*9/L (3.5-10.0)
Neutrophils 3.45 3.30 10*9/L (1.5-6.5)
Lymphocytes 2.23 2.61 10*9/L (1.0-4.0)
Monocytes 0.71 0.66 10*9/L (0-0.9)
Eosinophils 0.17 0.12 10*9/L (0-0.6)
Basophils 0.05 0.04 10*9/L (0-0.15)
Platelets 283 359 10*9/L (150-400)
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Clinical Notes : CHECK UP, FASTING, 9AM
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Cholesterol 3.8 L 4.4 mmol/L (3.9-5.5)
Triglyceride 0.8 0.8 mmol/L (0.6-2.0)
HDL 1.7 H 0.94 mmol/L (0.90-1.50)
LDL 1.7 3.1 mmol/L (0.0-4.0)
Chol/HDL Ratio 2.2 4.7 H (0-4.5)
Comments on Collection 24/07/14 0925 F:
HDL-Cholesterol
Suggested optimal treatment targets for patients are:
LDL Cholesterol < 2.0 mmol/L
HDL Cholesterol > 1.00 mmol/L
Triglycerides < 1.5 mmol/L
Recommendations of the National Heart Foundation of Australia
and the Cardiac Society of Australia and New Zealand 2005
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Clinical Notes : CHECK UP, FASTING, 9AM
Anaemia Profile
Iron 10 umol/L ( 5 - 30 )
TIBC 69 umol/L ( 45 - 72 )
Saturation L 14 % ( 20 - 55 )
Ferritin 152 ug/L ( 25 - 220 )
Vitamin B12 310 pmol/L ( >150 )
Red Cell Folate 485 nmol/L ( >150 )
These iron studies may reflect the effect of acute or chronic illness.
However a ferritin level greater than 140 ug/L indicates that iron
deficiency is unlikely.
Note that in uraemic patients a functional iron deficiency may be
present at ferritin levels up to 200 ug/L.
Probable deficiency Borderline Deficiency unlikely
B12 <150 150 - 250 >250 pmol/L
Red Cell Folate levels are usually an accurate indicator of body
folate status, but may be falsely low in severe B12 deficiency.
Please Note: Medicare only pays for up to three B12/RCF per year.
Probable deficiency Borderline Deficiency unlikely
RCF <150 150 - 250 >250 nmol/L
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,FBE
Tests Pending : Testosterone,Vitamin D,Calculated FTe
Performed: 24/07/2014 00:00:00
Test name: S-VITAMIN D
Clinical Notes : CHECK UP, FASTING, 9AM
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Hydroxycalciferol 85 114 nmol/L (50-150)
Comments on Collection 24/07/14 0925 F:
According to the Position Statement "Vitamin D and adult bone health in
Australia and New Zealand" MJA, 182(6):281-285, 2005, Vitamin D status is
defined as:
Mild Deficiency 25 - 50 nmol/L
Moderate Deficiency 12.5 - 25 nmol/L
Severe Deficiency <12.5 nmol/L
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Homocysteine,SHBG,Vitamin D,FBE
Tests Pending : Testosterone,Calculated FTe
Clinical Notes : CHECK UP, FASTING, 9AM
Androgens
Date 23/07/12 24/07/14
Time F-Fast 0955 F 0925 F
Lab Id. 588930030 596747355 Units Range
Testosterone 18.2 15.3 nmol/L (11.0-40.0)
SHBG 43 33 nmol/L (10.0-70.0)
Calculated FTe 326 315 pmol/L (260-740
The Vermuelen calculation is the preferred measurement of free
testosterone, and overcomes some of the inaccuracies of the
FAI ratio.
Calculated free testosterone reference interval established in a
cohort of young healthy males aged 20 - 35 years. In older healthy
males calculated free testosterone may drop down to 90 pmol/L
Sullivan Nicolaides Pty Ltd. ABN 38 078 202 196. NATA/RCPA Accreditation No 1964
Tests Completed: HDL-Cholesterol,Iron Studies,E/LFT,PSA,Vitamin B12,
Folate RBC,LH,FSH,Testosterone,Homocysteine,SHBG,
Vitamin D,Calculated FTe,FBE