- Aug 15, 2011
- 23,788
- 8,386
- AFL Club
- Essendon
- Other Teams
- Port Adelaide
Those people that make up these crazy looking exercises so it looks to others that they are pro yet they probably get little out of it other than injuries
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Those people that make up these crazy looking exercises so it looks to others that they are pro yet they probably get little out of it other than injuries
Yesdy I was pumpin the dukes...then went to put the dumbells back...and this guy is walking so slow in front of me..i was patient..
Then he looks around for 10 seconds at the dumbells while he can see me waitin behind him with 17.5kg dumbells (not super heavy, but enough to wanna put em down)
Then he finally chooses the weight righ next to the only two free spots left...and instead of grabbing them and moving away he starts curling right there...ffs mate why curl in front of the dumbell rack when someone is behind u
I had to reach next to him and rudely put my dummies back..he was oblivious the whole time..
Haven't read through the thread and I don't think I'm going out on a limb suggesting that I'm not the first to post it, but my number one gripe is people who bounce deads. They're called dead lifts for a reason.
Re: Irritating people/things that annoy you in the gym
People who do forearm exercises - most arm exercises require flexion and extension of the forearm muscles anyway - there is no need to isolate them.
That's harsh and ignorant. I started doing some forearm isolation exercises some months back when I developed forearm tendinitis. Seemed to help...
I think I have some form of forearm splints. Everything ive read suggests my forearms are under developed, causing this issue. What sort of exercises helped you?
Ive seen it all.
There are about 6 places (off the top of my head) to do pullups at my gym. None of which were occupied. One guy, who was being douchey the whole time, proceeds to do pullups on the lat pulldown machine. What? Why? Why would somebody even think of that? How?
/confusion
There is a guy similar to this at my gym (uni gym). I go at 6am, and when he's there, he's always got a flat-peaked cap on. At 6am, inside. WHY??A couple of kids have just started coming to the gym in the last couple of months. One wears skinny jeans EVERY TIME. Who wears skinny jeans to the gym? Doesn't exactly irritate me as such, just leaves me a very confused individual.
I want to ask him why.
Also - WTF at chin-ups on the lat pull down?
Yep, uni gym for me too.
As for the pullups - He just put the pin in the maximum weight and then hung off the bar with knees bent. He was doing pretty strange exercises the whole time, boasting to his mate about how much s**t he knows and that he is always right. And then every now and then after a set he would throw a quick 1-2 jab combination whilst exhaling loudly so everybody knew what was going on. I felt sorry for his mate.
To avoid this, I just leave the towel there. If my towel is there, I'm using that equipment, pretty simple. As soon as I'm finished, I take the towel away. Its not rocket science.when as soon as you finish your last set, someone very quickly takes the machine/space or whatever. u could be coming back with dumbells or something but they don't care do they.
-poople who ask are you done soon and just hover around to your done.