News Phil Walsh - New AFC Coach and Art Critic

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Just thought I'd mention that Adelaide will be looking at going to Dubai next year as requested by Walsh.

The temperatures are not blisteringly high but Dubai has the reputation for being one of the most oppressive cities because of the lingering humidity. These conditions are persistent even over night time. Considering that there is very little variation in temperature the stress placed on the body to acclimatize is increased. If you consider that you have a block of training before x-mas, a break (where players are taught to maintain their gains), and then a resumption of training after x-mas, you have to be smart in how much load you can fit into the players before the competitive phase of the season begins.

Intensity of training, volume (how much to fit in) and time are the most important factors here. That is why recovery is so important. I believe that one of the benefits of heat training is that the heat can moderate some type of soft tissue injuries and have better Vo2 max gains.The Nad AL Sheba sporting complex is one of the best equipped sporting complexes in the world and also boasts cutting edge recovery facilities.

The dry heat in Adelaide is not as ideal. I am sure that there would be places in Australia that would come close in terms of conditions but not with the same facilities. It isn't a coincidence that so many world class athletes train there and there is Evidence based research to support Burgo's assertion that heat training is as good as altitude if not better.

Like I said, Walsh wants it next year so you guys might want to do your own research into the subject. Cost for the club was moderated by the fact that the players dipped into their own pockets and we are using the facility for free. Dubai as a destination isn't as far as some of the other destinations that clubs are doing.

Walsh said it wouldn't necessarily be Dubai. Don't be surprised if it is somewhere else.
 
I gotta laugh at some of the thinking around here.

We don't go to Dubai this year and everybody says "who cares, it's a waste of money anyway".

I bet you next year when Walsh and the team go to Dubai, those same people will be saying it's a masterstroke. :rolleyes:

(for the record, I think we should go even if the difference is only 1% improved performance, I'd still take it)
 
If it means the group is more tight nit, then yes. The benefits of a closer group are enormous. Maybe campaignerston and Tiprat would have thought more about staying had they built greater relationships with their teammates.

It sounds like you don't like sports camps. Have a bad experience when you were a wee lad? I feel sorry for you.

Plenty of s**t teams have gone on pre-season training camps.
 

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Walsh said it wouldn't necessarily be Dubai. Don't be surprised if it is somewhere else.
Yes. Makes sense. Walsh was a conditioning coach before so he would have taken a lot of interest in what Burgo was doing. I'm sure there are plenty of ways to skin a cat though. Just some interesting facts here

" Generally temperatures ranging from 25 to 30�C are appropriate; any hotter and the exercise intensity should be reduced. Are hot, dry conditions or hot, humid conditions better? Generally humidity should match the conditions of the environment the athletes will be competing in. Research studies have shown that for hot, wet conditions there was a greater slowing of body temperature and a greater increase in tolerance time compared with hot, dry acclimatisation conditions. Tolerance times increased 27 per cent from 104 to 130 minutes as a result of the hot, wet heat acclimatisation program, compared to an 11 per cent increase from 109 to120 minutes that followed 12 days of hot, dry heat acclimatisation (Cheung, McLellan and Teneglia 2000)."


Heat training was Burgo's answer to clubs such as Collingwood who could take the expensive option and go to Colorado in the US for altitude training. It was getting elitist and clubs were thinking they couldn't compete. That is why he said that heat has the same or better results. In-fact the research here goes on to say

  • stay at home, but create a hot training environment, for example, laboratory conditions, internal heating, and warm, heavy clothing. This offers a more controlled environment with little disruption to training and less time away from home. (Lisa Yates, Sports Dietitian, The Coaches Edge )

The facility in Dubai is used due to a combination of factors such as convenience, opportunity and cost effectiveness. A flight is 1000 dollars return which is half the price of Europe. Another point is that Australia is already hot so our players a more used to it than the European athletes. Port trained for 8 days straight which is longer than the recommended time.

Hydration levels haveto be monitored because if you lose too much fluid you will not adapt and be wasting your time. Funny thing is- If the team did it here in some facility in Australia and paid for it they would probably spend as much or more money.
 
No problems with a trip away for a 1% gain if the money's there and we are not wanting for anything else in the football department.

But they should also look at other options. Extra staff or upgrading a couple of people by using the money to attract people with more experience, buying specialised equiptment that could help with recovery etc. Josh Jenkins wrote something about the machines the sports science and recovery teams use at colleges in the US being far more advanced than anything he's seen here for example.

Could the money from overseas trips in 2015/16/17 instead buy something to help the players recover better all season?
 
The thing I like about overseas junkets, I mean training, is that it actually promotes team bonding. You can say all you like about going down the Murray being a team bonding experience but travelling overseas to a country that native language isn't English creates more of a bonding experience. Also could be a positive in luring players to the Crows (hey, we go to Dubai!).

Really would need to be looked at as a cost/benefit analysis, but needs to be more than just fitness benefits.
 
Walsh said it wouldn't necessarily be Dubai. Don't be surprised if it is somewhere else.
Darren Burgess on 5AA said that training at the Nad Al Sheda Sports Complex is by invitation only. And not too many get that. He also stated that Port did not have to pay for the facilities at the Complex because of the invitation to train there.
 
Darren Burgess on 5AA said that training at the Nad Al Sheda Sports Complex is by invitation only. And not too many get that. He also stated that Port did not have to pay for the facilities at the Complex because of the invitation to train there.

Congratulations.

Crows will go where they deem best to go. We will probably pay as well because we are a more profitable club than Port, we don't need charity.
 
Darren Burgess on 5AA said that training at the Nad Al Sheda Sports Complex is by invitation only. And not too many get that. He also stated that Port did not have to pay for the facilities at the Complex because of the invitation to train there.

After reading this, If I ever met Darren Burgess i'd have to say....

post-3890-Bill-Murray-Youre-awesome-85vL.jpeg
 

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Just thought I'd mention that Adelaide will be looking at going to Dubai next year as requested by Walsh.

The temperatures are not blisteringly high but Dubai has the reputation for being one of the most oppressive cities because of the lingering humidity. These conditions are persistent even over night time. Considering that there is very little variation in temperature the stress placed on the body to acclimatize is increased. If you consider that you have a block of training before x-mas, a break (where players are taught to maintain their gains), and then a resumption of training after x-mas, you have to be smart in how much load you can fit into the players before the competitive phase of the season begins.

Intensity of training, volume (how much to fit in) and time are the most important factors here. That is why recovery is so important. I believe that one of the benefits of heat training is that the heat can moderate some type of soft tissue injuries and have better Vo2 max gains.The Nad AL Sheba sporting complex is one of the best equipped sporting complexes in the world and also boasts cutting edge recovery facilities.

The dry heat in Adelaide is not as ideal. I am sure that there would be places in Australia that would come close in terms of conditions but not with the same facilities. It isn't a coincidence that so many world class athletes train there and there is Evidence based research to support Burgo's assertion that heat training is as good as altitude if not better.

Like I said, Walsh wants it next year so you guys might want to do your own research into the subject. Cost for the club was moderated by the fact that the players dipped into their own pockets and we are using the facility for free. Dubai as a destination isn't as far as some of the other destinations that clubs are doing.



The problem with heat training is that what goes up must come down, if your body acclimatises to the heat in 8 days, then it will return to normal in 8 days when you return. If heat training was truly an advantage we would be seeing QLD dominate every sport they compete in against the southern states and the United Arab Emirates would also be a sporting force worldwide.
 
The problem with heat training is that what goes up must come down, if your body acclimatises to the heat in 8 days, then it will return to normal in 8 days when you return. If heat training was truly an advantage we would be seeing QLD dominate every sport they compete in against the southern states and the United Arab Emirates would also be a sporting force worldwide.

The effects only last a month, thats what the school textbooks say. Port got any big games coming up in January?
 
If it means the group is more tight nit, then yes. The benefits of a closer group are enormous. Maybe campaignerston and Tiprat would have thought more about staying had they built greater relationships with their teammates.

It sounds like you don't like sports camps. Have a bad experience when you were a wee lad? I feel sorry for you.
Living in close quarters in a high pressure environment (like training in a place you cant escape the heat and humidity) can also bring out the worst in people like cguntstone and kurnt
 

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