Remove this Banner Ad

Recent content by Roger Smith

  1. R

    LCHF- Low Carb / High-Healthy Fat lifestyle.

    Weren't Port Adelaide LCHF a couple of years ago? When they were performing quite well I remember some people stating it was almost directly related to their LCHF approach.
  2. R

    Strength Weight Training: Anything and Everything II

    Just wondering what peoples opinions are on weight belts for squats? I've never worn one and am hoping not to but I've been squatting pretty consistently over the last couple of years since quitting footy. I'm 5'9 and weigh 73 kg and am generally squatting in a pyramid scheme up to about 2 - 3...
  3. R

    Gym & Misc Irritating people/things that annoy you in the gym II

    I enjoyed how you are irritated by how people look, and then are irritated by the way people look at you. Also, agreed with the person above. High chance that you may be imagining those looks or looking too much in to them. I don't see why anyone at the gym would care/notice that you ride...
  4. R

    Gym & Misc General Health and Fitness Thread

    Might be best to ask this guy: https://business.facebook.com/coach.borgefagerli/
  5. R

    Gym & Misc General Health and Fitness Thread

    That is a big call. It's also ridiculous. Who are these record holders for both strength and power over the last decades and where can I read/watch them or those training them state that their training was essentially 1 - 2 sets for a number of muscle groups with the second set being to failure?
  6. R

    Gym & Misc General Health and Fitness Thread

    That sounds like the routine that a minority of people at my gym follow. Arrive at the gym, punch out a set or two on a very random assortment of exercises and then head home. Rinse and repeat. But I think at this stage I'll stick with my current routine and pass on the latest research...
  7. R

    Gym & Misc Member Profiles - Post yours!

    Hey out of interest have you put up a photo anywhere of how you looked at 95/96? Thanks
  8. R

    Gym & Misc Irritating people/things that annoy you in the gym II

    I said photos of myself or others. I clearly am aware of her taking photos of others and I find it annoying.
  9. R

    Gym & Misc Irritating people/things that annoy you in the gym II

    I'd be irritated by someone I don't know secretly taking photos of me and others and uploading them on to an internet forum.
  10. R

    Diet and nutrition

    Exactly. Which supports my original point that if you're going to eat those Nutri Grain or cornflakes, it doesn't matter whether you decide to do that at the traditional breakfast time of 8 am or whether you decide to skip "breakfast" and eat them at 6 pm for dinner. What matters is that you ate...
  11. R

    Diet and nutrition

    What's What is the evidence in eating dinner? Or is that just a myth that the anti-breakfast eaters, those inclined to enjoy conspiracy theories and self-declared internet gurus have concocted? It's so frustrating to read all this over and over and over again. All approaches to timing of food...
  12. R

    Diet and nutrition

    When did you change from the high fat, lowish protein, minimal carbs structure? And have you found much difference in relation to exercise, satiety, etc?
  13. R

    Triple J hottest 100 of 2012 Predition Thread

    Congratulations to you, by caring so much about what music other people enjoy and ripping on any bands that you feel are shit, commerical or have sold out, you are officially an absolute douche.
  14. R

    Triple J hottest 100 of 2012 Predition Thread

    Any ideas on who'll have the most songs ion the countdown this year? Last year i managed to get on the wombats at $8 which i thought was a steal and they ended up getting it with four. This year im thinking frank ocean will have three, flume may have three if they count his hermitude remix...
  15. R

    Triple J Hottest 100 betting

    Ended up betting on this market with sportingbet.com.au. Took Frank Ocean @ $5.50 because i reckon a lot of people will be voting for him and whilst i've never heard pyramids get airtime on jjj (because it goes for about 10 minutes) his album is extremly popular and anyone that listens to it...
See more

🥰 Love BigFooty? Join now for free.

Back
Top