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I totally agreed with you ! Protein shakes are very good and very affective. No need to use something other.

protein shakes are definitely the best. All other is a bit suspicious!

Hi everyone, my name is Fayne Anne Griffiths and i found this forum by case. What i can see is that staying here is my priority. :-) I am interested in health and fitness and have in plan to meet interesting people here with same needs. ;-) Greetings to all!