ben brown

  1. marklovesbeer

    Player Watch #50: Ben Brown - in talks with club for contract extension

    this choice suprised me. not because I know minimal information about the kid but the fact that he is a ruck man... Planning further ahead...?
  2. L

    What I don't understand

    What I don't understand is how everyone says if you are trying to build muscle you shouldn't be doing more than 2-3 cardio workouts a week, otherwise you start to lose muscle. Looking at AFL players, it doesn't quite make sense. They do lots of gym, and a hell of a lot of running, and somehow...

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