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The 80s ?????

C'mon Nicky, I am not that old !!

I am sure the virtues of the Med diet were still being extolled quite recently.

For what it is worth, I have a mix of the Med diet with Japanes quite often and 90 % of the time have a glass of wine with it, so I reckon I am ok :confused: , maybe ?
 

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The 80s ?????

C'mon Nicky, I am not that old !!

I am sure the virtues of the Med diet were still being extolled quite recently.

For what it is worth, I have a mix of the Med diet with Japanes quite often and 90 % of the time have a glass of wine with it, so I reckon I am ok :confused: , maybe ?

Sorry i was teasing you ;). Anyway it has been known as one of the excellent diets for a long time, which shows its more than a fad..... which is more than i can say for turnover of information about nutrition you read about these days.
 

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