Beauty & Style Pilates

[chargers 09]

I'm starting Pilates this week, was wondering who has had some experience with it and how you found it etc.

 

[peternorth]

nope. but did a summer of yoga. helped me find inner peace and improved flexibility

 

[Bunk Moreland]

Yoga pants

 

[Trotts]

I did pilates for about 6 months to help with a lower back injury. While I was the only male in the class and the youngest by 15 years, it was really good and certainly helped.

 

[little graham]

Yoga pants

Makes things harder than they need be.

 

[peternorth]

whilst not the same, perhaps this may assist

http://www.bigfooty.com/forum/threads/yoga.977803/

 

[pekay-norwest]

I just walked past a group of them in their flying suits.

 

[Igloo]

Not pilates, but I do yoga. Good shit. Built strength and flexibility pretty quickly.

 

[Vapor]

My favourite was Captain Hook