Training 2023 Pre Season

[Sarcoidevo]

Cut out sugar .. cut out alcohol ... cut out processed foods .... cut out big plates of food when you do eat ..... and flipping exercise ..... and I am not talking about a flimsy 20 minute stroll ..... you bunch of overweight lards

 

[Mowman]

Cut out sugar .. cut out alcohol ... cut out processed foods .... cut out big plates of food when you do eat ..... and *ing exercise ..... and I am not talking about a flimsy 20 minute stroll ..... you bunch of overweight lards

F&&K THAT eat what you want drink what you want and be a happy fat bastard

 

[The Jack]

cut out alcohol

Stopped reading and taking seriously right there.

 

[Tommy Wigs]

Cut out sugar .. cut out alcohol ... cut out processed foods .... cut out big plates of food when you do eat ..... and *ing exercise ..... and I am not talking about a flimsy 20 minute stroll ..... you bunch of overweight lards

I’m fine with cutting exercise, but no way could I do without the other stuff.

 

[bird_man]

Wait until you're not doing footy training and games.

I’ve gotten to the point where I don’t train now and just have a run around in the magoos on the weekend.

I’ve started doing spin classes though with all the old ducks

I’m lucky I’ve always enjoyed hard exercise, mostly because it clears the mind. But I’m realising exercise isn’t enough to keep the weight down when you get old.

 

[tomjoad]

What on earth is happening here?
Diet is simple: Make better choices, and get more salads into you. Make overnight oats with soaked seeds and nuts and a bit of dried fruit. You'll be full until nearly dinner time. Reduce meat, eggs and dairy, coffee & tea. Keep your pipes clean, drink 2lt if water a day.
Move around a bit and get the blood pumping. Stop looking at Big Footy for 16 hours a day...it's the off season, we're broken and have half a team. NAS is leaving...That is all.

 

[bird_man]

cut out alcohol

 

[Sarcoidevo]

F&&K THAT eat what you want drink what you want and be a happy fat bastard

Yes there is that as well

 

[Mowman]

Reduce meat, eggs and dairy, coffee & tea

Why bother going on

 

[Sarcoidevo]

View attachment 1618788

Just not with alcohol

 

[bird_man]

Two things I will never give up, beer and coffee.

Would rather live off one meal a day or just be a fat campaigner to be honest.

 

[tomjoad]

Why bother going on

I didn't say it was enjoyable, or that you wouldn't question existence or find yourself in a spiral of nihilism so dark that light can't escape it's mass.

 

[hayes]

Nothing wrong with coffee as long as you’re not overloading it with sugar. Coffee drinkers live longer - fact.

 

[Dard Ball Get]

Reduce meat, eggs and dairy, coffee & tea

 

[DougalHoward]

Nothing wrong with coffee as long as you’re not overloading it with sugar. Coffee drinkers live longer - fact.

Coffee is healthier with sugar

 

[gringo2011]

I didn't say it was enjoyable, or that you wouldn't question existence or find yourself in a spiral of nihilism so dark that light can't escape it's mass.

Talking of existentialist dread, did you enjoy the Banshees of Insherin Tommy? No one does bleak like the paddies.

 

[lewdogs]

Talking of existentialist dread, did you enjoy the Banshees of Insherin Tommy? No one does bleak like the paddies.

Mate, bleak is an understatement when describing that film.

 

[tomjoad]

Talking of existentialist dread, did you enjoy the Banshees of Insherin Tommy? No one does bleak like the paddies.

T'was but a light-hearted take on Island life gringo...but thought it was very good. Some great acting in it. I'm not usually a fan of Colin 'bleedin' Farrel, but he was great to be fair. The kid that plays the village idiot in the movie is a talent though...same with the actress that plays the sister. I think she's won a couple of awards already. Gleeson is always good.

 

[Saint Ray]

Do you work with your wife ?

If not get down to the burger shop at lunchtime and throw a couple of potato cakes in that burger

No way I could work with her. She's been fat shaming me. I want to lose the kegs at least she's motivating me but the burger sounds so good right now. My son is eating a pizza for dinner and my mouth is watering.

North of the border they are called Potato scollops

 

[austinnn]

Christ, some of you folks are really a type. Can't do this, must do that...

We all have habits that are hard to quit, big footy being the one common one. I stopped drinking when I was 19, never once missed it or felt I was missing out on some grand pleasure in life. I only drink coffee when I need to stay awake for road trips etc. It makes me irritable and clammy. The crap people go on about having the right beans, method blah blah blah - you might as well be promoting the poetry of Mark "Robbo" Robinson.

Having said that, I consider myself cheerfully nihilistic so I don't know maybe getting into the intricacies of drinking alcohol and coffee will somehow infuse my hollow view of life with meaning.

 

[tomjoad]

View attachment 1618806

Man must struggle in order to know himself. Or something like that...I don't know, I hate running, so diet is the only thing I can find amongst all my other first world problems

 

[tomjoad]

Christ, some of you folks are really a type. Can't do this, must do that...

We all have habits that are hard to quit, big footy being the one common one. I stopped drinking when I was 19, never once missed it or felt I was missing out on some grand pleasure in life. I only drink coffee when I need to stay awake for road trips etc. It makes me irritable and clammy. The crap people go on about having the right beans, method blah blah blah - you might as well be promoting the poetry of Mark "Robbo" Robinson.

Having said that, I consider myself cheerfully nihilistic so I don't know maybe getting into the intricacies of drinking alcohol and coffee will somehow infuse my hollow view of life with meaning.

Shut up & eat more beans.

 

[Mowman]

Man must struggle in order to know himself. Or something like that...I don't know, I hate running, so diet is the only thing I can find amongst all my other first world problems

Given up on getting thinner working on getting taller

 

[Pakenhamsaint]

Cut out sugar .. cut out alcohol ... cut out processed foods .... cut out big plates of food when you do eat ..... and *ing exercise ..... and I am not talking about a flimsy 20 minute stroll ..... you bunch of overweight lards

We are St Kilda supporters. That's just a bridge too far!

 

[Mstr Strokesman]

As you can see from my surf life saving pic left ,I am a picture of healthy eating.