Remove this Banner Ad

Traded #25: Jake Stringer - šŸ“¦ Traded to GWS for Pick #53 - 16/10

🄰 Love BigFooty? Join now for free.

Whilst many of our players have had interrupted pre-seasons it sounds like Stringer is as fit as he's ever been in his time here


In the midst of his club’s wretched summer injury run, Essendon gun Jake Stringer says he’s never been in better shape after experiencing one of his best and smoothest pre-seasons of his AFL career.

A host of key Bombers have, at different stages over the past few months, battled a range of injuries or suffered setbacks, including Joe Daniher (groin), Cale Hooker (hip), Dylan Shiel (knee) David Zaharakis (knee), Dyson Heppell (foot), Michael Hurley (shoulder) and Orazio Fantasia (hip).

However Stringer, who battled foot, knee and hamstring issues to play 19 of a possible 23 games in 2019, has not just been a constant presence on the track, but also one of Essendon’s best trainers.

In his eighth AFL pre-season, Stringer recently ran a personal best in the 2km time trial, slashing a whopping 20 seconds off his previous top time.

Asked on SEN Breakfast how he was going physically, Stringer cheekily said: ā€œI’m borderline flying at the minute … nah I’m going well.ā€

The 25-year-old said it’d been ā€œone of the hardest pre-seasons I’ve ever doneā€. He hailed the influence of the Bombers’ new head of strength and conditioning Sean Murphy, who’s come across from Hawthorn and ā€œreally tested us physically and mentallyā€.

ā€œNot being injured is a massive part and I don't think I've missed a session the whole pre-season, which is all you can ask for when you go into a pre-season is complete as many sessions as you can. I’d be probably in the top one or two at the club that hasn’t missed,ā€ Stringer told SEN on Friday morning.

Asked if it’d been one of his smoothest AFL pre-seasons yet, Stringer declared: ā€œYeah, by far.

ā€œLast year was pretty good, but this year’s been taken to a new level with Sean Murphy coming across. He's really pushed the boundaries with me.

ā€œIt's been a hard slog and, don't worry, I'm looking forward to playing and getting out of this pre-season phase.ā€

Even though Stringer is ā€œflyingā€, he said seven or eight teammates are still not in full training, but the ā€œmajority of them were runningā€.

ā€œNot everything's gone to plan, obviously. There's been a few blokes that are still not quite into full training, but that's part of football and part of the pre-season. You’ve just got to deal with whatever comes,ā€ Stringer said.

He later added: ā€œWe’re in a great position to able to springboard into the season and hopefully get a few more of these top echelon blokes back.ā€

The first-round draft pick kicked 98.55 for the Bulldogs in 2015 and 2016 before being traded ahead of the 2018 season to the Bombers, where he’s spent recent summers training with the on-ballers.

Stringer said the plan was still for him to play a mixture of midfield and forward minutes this season, but added he’d been training primarily with the attacking group this pre-season and ā€œhoning in on my craft as a forwardā€.

Stringer said Essendon’s succession plan, which will see senior coach John Worsfold gradually hand the reins to assistant Ben Rutten throughout 2020, was working well. He said Worsfold was at the club everyday and engaged with the players, but Rutten took charge of all tactical discussions and meetings.

ā€œThe work that John and Ben have done together has been absolutely outstanding and literally the smoothest transition that you could possibly ever see. It's a credit to both of them how well it's actually gone,ā€ Stringer said.

ā€œI couldn’t be happier with where the club is at the minute.ā€

Stringer said there’d be a noticeable but not dramatic change to the club’s game plan this season.

ā€œIt’ll definitely be a lot more consistent,ā€ Stringer said.

ā€œFrom a whole learning (process) and even in training, you’re seeing it more and more every time we’re doing bits of match ā€˜sim’. I think it’ll be very noticeable when people come to watch us.ā€
 

🄰 Love BigFooty? Join now for free.

Log in to remove this Banner Ad

I didnt really rate any of them on last season but crazy there was next to no interest in heppel, hind, kelly, laverde, Stringer.

Pretty telling when no clubs want to go forward with 5 of your best 22. Think laverde and stringer gone next year and would also try and offload parish. Also draper if compensation is good enough.

I'm interesr in thoughts what we now need to do to go from mediocre 8-15 to a successful list.

A key part is just improving depth and being generally competent/competitive in all aspects.

Effort can get you a long way. As does health and selection pressure.

There’s also a lot of young highly drafted players on the team (or breakout finds like Martin/Durham) that if they start to work things out, that will significantly raise the ceiling on this team.

See who does well and who could be upgraded, try and bring in free agents and or trade for a high end player
 

Remove this Banner Ad

🄰 Love BigFooty? Join now for free.

Remove this Banner Ad

Traded #25: Jake Stringer - šŸ“¦ Traded to GWS for Pick #53 - 16/10

🄰 Love BigFooty? Join now for free.

Back
Top