Kjaj
Draftee
- Mar 23, 2018
- 3
- 0
- AFL Club
- Carlton
Second season ever playing footie, after rugby backround.
Last yr had really sore fingers. One or 2 got bent backwards trying to catch a bad pass and they were at me all year. It was damn sore. Just played through it til the adrenaline made me forget. Straight after the game it was agony for days until the next gane.
So I wanna toughen up my hands and fingers. Any advice? I clean upto 90kg for reps, do dumbell walks, chin ups. Starting doing finger tip burpees.
Anything else?
Last yr had really sore fingers. One or 2 got bent backwards trying to catch a bad pass and they were at me all year. It was damn sore. Just played through it til the adrenaline made me forget. Straight after the game it was agony for days until the next gane.
So I wanna toughen up my hands and fingers. Any advice? I clean upto 90kg for reps, do dumbell walks, chin ups. Starting doing finger tip burpees.
Anything else?