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FTA-TV First Dates - Part 5 - Back to the Repeats

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In Perth it's so ****ing hard to get any of those sorts of benzo medications.

I remember pleading with this dopey woman, I NEED help to sleep atm. I have to work on LIVE switchboards this week do you realise how dangerous that is normally let alone on 3 hours of sleep?

But nup. Problem is they are suspicious of doctor shopper addicts that ruin it for everyone genuinely needs it short term. Here there is only 2 centres to go to so they can rule that out I guess.
 
I was put on Melatonin and Mirtazapine by my neuropsychiatrist when I was diagnosed with my illness almost five years ago. My sleeping habits are almost reverse of most old people. That's because of the meds I take. I feel like shit in the morning, but feel much better late in the day. That's why I don't go to sleep until 2am or so. That's also why my eating schedule is so far from an oldie's meal times. I'm a mess. [emoji3]

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My ex was an idiot. He will no doubt suffer in the long term- he really did have hard core insomnia at certain times
Even when I sleep 'well' the problem it is still very interrupted, like if I get 7 hours I will still wake up 6+ times during that.

Big swim sessions in the afternoon is probably the best natural help I've found.
 

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