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FTA-TV First Dates - Part 8 - Dead Dates

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Got blood results back - low in iron, calcium, thyroid, vits B&D. Almost swept the board :rolleyesv1: Booked in for a closer look in a few weeks šŸ¤ž In the meantime more steak, milkshakes, spinach and Below Deck. :smilev1:
I would always cover up when going outside because I get burnt easily. So my Vitamin D was really low. I take a Vitamin D tablet daily and my levels are normal now.

My iron went low after I started eating healthier and removed processed meats, so I'm taking strong iron supplements.

I also take a Zinc Supplement.

The joys of getting older!
 

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I would always cover up when going outside because I get burnt easily. So my Vitamin D was really low. I take a Vitamin D tablet daily and my levels are normal now.

My iron went low after I started eating healthier and removed processed meats, so I'm taking strong iron supplements.

I also take a Zinc Supplement.

The joys of getting older!

The world without Zinc movie got to you I see
 

🄰 Love BigFooty? Join now for free.

Got blood results back - low in iron, calcium, thyroid, vits B&D. Almost swept the board :rolleyesv1: Booked in for a closer look in a few weeks šŸ¤ž In the meantime more steak, milkshakes, spinach and Below Deck. :smilev1:
I take Vitamin B12 and D3. My bone density has improved with the D3 and a prescription. I used to take other supplements, but my cardiologist said there was no need. I take a total of 21 pills per day at five different times. My prescription for low BP is the most important. I get it posted to me from St Vincent's every month since it's not widely available.
 
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No mushrooms?
We had mushroom soup today. I have to admit I hesitated a bit before I ate it. 100 dead old people might raise a few eyebrows, or maybe not. :huh:
 

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FTA-TV First Dates - Part 8 - Dead Dates

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