Random Talkin' 'bout stuff

[vonn]

3kg Vonn?

i use 12kgs on each arm

i miss weights just cant afford the gym atm
out door training it is for me atm just smashed a 4km run

Flies...

 

[SM]

3kg Vonn?

i use 12kgs on each arm

i miss weights just cant afford the gym atm
out door training it is for me atm just smashed a 4km run

Probably not for flies you don't.

 

[.Shotties.]

How many sets of 10 up St. John's hill do you think you could do, Vonn?

 

[vonn]

How many sets of 10 up St. John's hill do you think you could do, Vonn?

Is that the one near Wallace?

 

[baja]

i miss weights just cant afford the gym atm

The 'gym' is all around you and its free..

 

[J_Moore]

Remember what I said though, you don't want the weights getting too big, you want to start doing longer sets. Or else you'll put on too much muscle and won't stay lean.

Hahaha. No she won't.

 

[Dangas]

*Hugs*

If you want someone to talk or vent to just contact me here or over FB, Sadly I have a bit of experience in the subject.

Cheers Sammy. And thanks vonn

 

[SM]

Hahaha. No she won't.

I feel if you increase the weight you will put on muscle... seems pretty logical to me. At least that's what I was told.

 

[.Shotties.]

Hahaha. No she won't.

Can't be repeated enough. Mostly the mocking laughter.

 

[J_Moore]

I feel if you increase the weight you will put on muscle... seems pretty logical to me. At least that's what I was told.

Putting on lots of weight is mostly about testosterone and food.

 

[vonn]

I feel if you increase the weight you will put on muscle... seems pretty logical to me. At least that's what I was told.

Not that logical.. If you increase weights what exactly is your body meant to 'feed' off to make you bulkier and more muscular if your diet remains the same?

 

[S120]

The year of the busted knee has claimed another victim. ****ing painful.

 

[CAS79]

The year of the busted knee has claimed another victim. ******* painful.

What's the damage?

 

[S120]

What's the damage?

Our physio suspected I've partially torn (she doesn't think it's a complete tear) my MCL in my right knee. Will know more on Monday.

Happened in the first 60 seconds of the game too. Could be worse. One of my best mates ruptured his MCL, PCL and ACL in the same incident about this time last year. Still nowhere near playing rugby again.

 

[SM]

Oh.... My..... God.

Hull. Swans. 12 months of pure sporting magic for me.

 

[vonn]

Got woken up at 3 and I have bags under my eyes and a date today

Life.

 

[bedford]

The year of the busted knee has claimed another victim. ******* painful.

All the best mate, good luck.

 

[Dangas]

Got woken up at 3 and I have bags under my eyes and a date today

Life.

plays tricks on you!

 

[SOPH_CROSS]

yeah so being hung over and watching the footy in the sun = sophie could have fallen asleep 100 times
Cheers to grimlock and rwfan83 for putting up with my whinging haha

Still managed to predict all the posters today

 

[grimlock]

yeah so being hung over and watching the footy in the sun = sophie could have fallen asleep 100 times
Cheers to grimlock and rwfan83 for putting up with my whinging haha

Still managed to predict all the posters today

Turning up hungover makes you a legend in my books. Better than some other people.

 

[vonn]

HARRISON ON THE VOICE SOON

 

[grimlock]

Oh goodie, looking forward to excoriating him and his fakeness.

 

[vonn]

HE'S SUUUUUCH A BABE I LOVE YOU HARRISON OMG YOU'RE AMAZING I VOTED FOR YOU ALREADY

 

[grimlock]

I really like Delta's hair tonight

 

[baja]

Deltas hair?? What about the rest of her total babe you are so gay grimlock.. I like the Led Zeppelin guy and Ms Murphey.. Also the dark girl that Joel was hitting on what a great voice. Harrison is faking his stutter.