syl
FAIR and BALANCED
- Joined
- Mar 25, 2010
- Posts
- 4,717
- Reaction score
- 2,198
- Location
- Melbourne
- AFL Club
- Melbourne
- Other Teams
- North
Hey guys,
Just some notes from training today:
It was a full group session, no Casey/MFC divide.
Grimes doing speedy laps and not part of training obviously.
Toumpas out doing some light running and skills work.
Started with a lot of running for the main group
Then sprints and directional runs
Followed by a 50m arc drill where players would kick from the goal square up the flank and then HFF to CHF and a shot on goal. Skills were decent but some kicks not to advantage with the player having to wait for the ball.
While this was happening the rucks were practicing boundary throw ins with taps to the front (Rovers: Howie, TMac, Mags, Tappy) - Gawn smashed Fitzy, Gawn and Jamar the best two by far.
Then bumping and tackling practice with people swapping over every 5 minutes and they were hitting each other hard. Jonesy is a mongrel, Jetta and M Jones nearly ripped each others heads off.
Then wrestling to the ground, until someone won, defenders pretty much all beat forwards, Frawley monstered Watts after a good tussle.
Followed by some low ball work and skills were good here.
Then full ground drills where the skills were good. Going up the flank and shots on goal to boot, Watts was in the forwards group.
At this same time, a splinter group moved to a different paddock, looked like all VFL players and Magner was in this group :/
That's about it! I had to get back to work!
Just some notes from training today:
It was a full group session, no Casey/MFC divide.
Grimes doing speedy laps and not part of training obviously.
Toumpas out doing some light running and skills work.
Started with a lot of running for the main group
Then sprints and directional runs
Followed by a 50m arc drill where players would kick from the goal square up the flank and then HFF to CHF and a shot on goal. Skills were decent but some kicks not to advantage with the player having to wait for the ball.
While this was happening the rucks were practicing boundary throw ins with taps to the front (Rovers: Howie, TMac, Mags, Tappy) - Gawn smashed Fitzy, Gawn and Jamar the best two by far.
Then bumping and tackling practice with people swapping over every 5 minutes and they were hitting each other hard. Jonesy is a mongrel, Jetta and M Jones nearly ripped each others heads off.
Then wrestling to the ground, until someone won, defenders pretty much all beat forwards, Frawley monstered Watts after a good tussle.
Followed by some low ball work and skills were good here.
Then full ground drills where the skills were good. Going up the flank and shots on goal to boot, Watts was in the forwards group.
At this same time, a splinter group moved to a different paddock, looked like all VFL players and Magner was in this group :/
That's about it! I had to get back to work!











