weight loss tips

[Harold_Bishop]

This thread is so people can give me advice on how to trim down and shape up because im going to be staring in my own musical video so i need to get fit fast.


P.S. No fat jokes i get enough of them from Lou the old bastard.

 

[Santos L Helper]

Originally posted by Harold_Bishop
This thread is so people can give me advice on how to trim down and shape up because im going to be staring in my own musical video so i need to get fit fast.


P.S. No fat jokes i get enough of them from Lou the old bastard.

Start by taking a stab at the priest shiela.

 

[mantis]

NO Carbohydrates after 2pm & eat 5 - 6 small meals a day & limit your fat intake to no more than 50/60 grams of fat a day.

 

[Bomber Spirit]

Go for a 2km walk twice a day; rain, hail or shine. And cut the fat out from your diet as much as you can. Worked for me - I dropped 25kg last year.

 

[TheButcher]

lean meat..put some pork on your fork...and since youve lost madge..try porking rosey when lou is down the pub..

guaranteed to lose ya fat..and that dont work..go spy on flick or dione when theyre showering..but that might bring your fat count up again..

 

[Kane McGoodwin]

As I'm 57kg / 1.78m height, I'm probably the wrong person to give you tips. However, I walk lots & a quick rate (although not like a power-walker as they look stupid IMO) . Also, I avoid the lifts at work where possible & use the stairs. I also believe in a balance diet - lots of everything.

 

[Rohan_]

Originally posted by Harold_Bishop
This thread is so people can give me advice on how to trim down and shape up because im going to be staring in my own musical video so i need to get fit fast.

Shag Madge a lot, that will help shed some KG's

 

[Harold_Bishop]

Re: Re: weight loss tips

Originally posted by Rohan_


Shag Madge a lot, that will help shed some KG's

Pity she died.

 

[Dr Zaius]

Re: Re: Re: weight loss tips

Originally posted by Harold_Bishop


Pity she died.

What's your point??

 

[Harold_Bishop]

Re: Re: Re: Re: weight loss tips

Originally posted by Dr Zaius


What's your point??

How could I possibly shag a dead woman?

 

[Dr Zaius]

Re: Re: Re: Re: Re: weight loss tips

Originally posted by Harold_Bishop


How could I possibly shag a dead woman?

First dig.

Then determine who will be the "active" and "passive" partner (usually fairly easy in this situation), the rest will work itself out.

 

[Harold_Bishop]

Re: Re: Re: Re: Re: Re: weight loss tips

Originally posted by Dr Zaius


First dig.

Then determine who will be the "active" and "passive" partner (usually fairly easy in this situation), the rest will work itself out.

Ugh, not a very nice thought.

 

[Dr Zaius]

Re: Re: Re: Re: Re: Re: Re: weight loss tips

Originally posted by Harold_Bishop


Ugh, not a very nice thought.

Human fornication never is.

 

[Harold_Bishop]

Re: Re: Re: Re: Re: Re: Re: Re: weight loss tips

Originally posted by Dr Zaius


Human fornication never is.

But now i can shag Rose, its a pity im blind though.

 

[Santos L Helper]

Re: Re: weight loss tips

Originally posted by Santos L Helper


Start by taking a stab at the priest shiela.

I rest my case, plus your better off being blind if your going to nail her.

 

[Dr Zaius]

Re: Re: Re: Re: Re: Re: Re: Re: Re: weight loss tips

Originally posted by Harold_Bishop


But now i can shag Rose, its a pity im blind though.

If forced to have my way with a human, it would be Flick. That however will not cause you to lose weight.

I would recommend reducing fat intake by simple methods such as avoiding obvious no no's and using low fat stuff where possible.

If you are serious then go join a gym and do resistance weight training. People think this does not help lose weight but your body will burn more fat for a longer period than a straight cardio work out such as a jog.

 

[Harold_Bishop]

Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: weight loss tips

Originally posted by Dr Zaius


If forced to have my way with a human, it would be Flick. That however will not cause you to lose weight.

I would recommend reducing fat intake by simple methods such as avoiding obvious no no's and using low fat stuff where possible.

If you are serious then go join a gym and do resistance weight training. People think this does not help lose weight but your body will burn more fat for a longer period than a straight cardio work out such as a jog.

Oh would'nt we all Mr Zaius, wouldn't we all.....


If i go to a gym all the guys always take all the good spots.

 

[Dr Zaius]

Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: weight loss tips

Originally posted by Harold_Bishop


Oh would'nt we all Mr Zaius, wouldn't we all.....


If i go to a gym all the guys always take all the good spots.

Please, it's Dr (see prior thread on the subject).

Harold, you just have to be nice to the guys. Offer some illicit substances perhaps.

 

[Harold_Bishop]

Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: weight loss tips

Originally posted by Dr Zaius


Please, it's Dr (see prior thread on the subject).

Harold, you just have to be nice to the guys. Offer some illicit substances perhaps.

Steroids? Im not partial to sharing.

 

[madboy]

Take a leaf out of Jarrod's book and only eat sandwiches from Subway. You'll be right as rain in no time.

Or you could take up dancing. At one of Tad's dance parties, for instance.

 

[GoEagles]

Alf Stewart leaves you for dead mate! He is the KING of Aussie soaps.

 

[mantis]

I thought this thread was about losing weight by healthy eating, not sex & drugs.

 

[Bomber Spirit]

75% of message threads are about drugs.

 

[hawkfan5]

Yeh I agree Alf Stewart is a lot funnier than Harold...

But how could we not laugh at the wobbling cheeks of Harold, lol.

 

[PowerGirl36]

LOL Rohan