Consumer Electronics Bed Time

[Sylvia Saint]

I work Monday-Friday. My alarm goes off at 6am during these days. I like my sleep and will try to get my full quota of 8 hours sleep in a night so that I can hit the gym straight after work. Allowing 10 minutes to get to sleep, that makes my desired bed time 9.50pm. Not ideal.

 

[lmach]

About three years ago I would go to bed at 9 and wake up no later than 5:30, even though I didn't need too. I just liked waking up early so it's a longer day, especially on weekends.

Now my bed time is 1-3:30. I can't remember the last time I went to sleep before 1. I'll probably try to start going to sleep by midnight once uni starts up again though.

 

[Natho]

Normally in bed by 8:30 and asleep in an hour. Wake up for work at 4am so I like a decent sleep. If I got the weekend off I love a good sleep in.

 

[Paul Kersey]

At home anywhere between 11 and 1am (thanks RDM Keyser Soze )
On-site at work 9.30-10.30 (4.30am alarm)

How far is work?

 

[BG32]

7:30 strictly enforced by mum

 

[QS]

How far is work?

Work on a minesite mate 12 hour days 5.45-5.45

 

[Gasometer]

I got a FitBit for Xmas and it measures your sleep time, times awake and times restless.

It is amazing when you think you have had a great nights sleep to look at the data and see the latter two....generally awake 3-4 times a night and up to 20 episodes of restlessness...and I don't remember any of them.

 

[Shell]

If anyone sleeps tonight, you are a ****ing freak of nature.

 

[Stratton_Gun]

I rarely wake up during the night. Although on the odd occasion when I do I'm 80% asleep and almost kill myself getting and up and getting a drink

 

[QS]

If anyone sleeps tonight, you are a ****ing freak of nature.

What's happening tonight?

 

[Shell]

What's happening tonight?

Nothing that exciting.

Just hot.

 

[QS]

Nothing that exciting.

Just hot.

Oh right had that last week here. Pretty mild at the moment, you should get that soon!

 

[Joker91]

A more relevant question is probably how many hours sleep everyone gets?

I wake up at 4:30 so I can go to the gym before work (most mornings) and I try and get a minimum of 6.5 hours sleep.

 

[Stratton_Gun]

A more relevant question is probably how many hours sleep everyone gets?

I wake up at 4:30 so I can go to the gym before work (most mornings) and I try and get a minimum of 6.5 hours sleep.

Try to get 8 but it's usually more like 7

 

[rocker_oz33]

Bed time about now me thinks.

 

[peternorth]

If anyone sleeps tonight, you are a ****ing freak of nature.

call me a freak shell. 24-25 degrees in bedroom, and whole house.

i enjoy ducted a/c

 

[Joker91]

Try to get 8 but it's usually more like 7

Yeh I always wake up and say "I will get 8 hours sleep tonight" unfortunately it never happens. I usally work 11 hour days so it doesn't give me much spare time.

 

[stmookeyj]

Thanks to work, I'm often asleep any time between 5AM and 7:30AM, waking up at 1:30PM for a 2:30 start. Weekends are different depending on the season. Non footy season I'm asleep at about 7AM and wake up about 2:30, footy season I try to sleep about 1:30 AM to wake up at 6:30, and I'm often asleep about 7:30-8:00 that night. Sundays I have to wake up often at 4AM-4:30AM for a 6AM start at work.

 

[Cruyff14]

Early starts = around 11

Standard night probably 12

 

[Jcpdragonx]

Generally around 1;40am, never more than 2;30am but that is rare. If I have to get up before 7;30-8 then i go from 12-1.

 

[PP34]

Normal week, 11-12ish but have ended up in bed far too late plenty of times.

Weekends unless I have something the next day, normally 1-2ish.

 

[Run n Spread]

If anyone sleeps tonight, you are a ****ing freak of nature.

Slept in till 930. Was that tired after the week that I just lost the doona and the heat wasn't an issue. Also had a few dreams throughout the night. Thing is when you have a very busy time of it something generally has to get sacrificed and for me that is usually sleep.

Some nights thou I simply just can't sleep. Just not tired/body clock just doesn't work in 24 hour cycles so by the time I'm dog tired it is time to get up. Generally average bed time is about 11.