Gralin
Admin
- Admin
- #26
I mean in that they are trying to simulate something that as far as I understand isn't as simple as slow release sugarsartificial sweeteners aren't bioavailable energy, so I think that's the distinction.
I don't know if it's just a marketing term. Glycaemic index refers to the rate of absorbtion/elimination of the sugar compount. There are many types of sugars, the question is really whether it it can gradually convert to glucose in the system.
Like how they call some stuff super foods
Sure they are good for you, especially compared to the processed stuff on the shelves but they aren't super powered they don't replace a balanced diet or fix everything wrong with you by themselves
Maybe there will be some legit good benefits maybe they will make the bad for you stuff a little less bad but a lot of it smacks of trying the put a healthy halo on added sugar





