Dukes Of Hurley
Team Captain
Hey guys,
Decided to take a break from football this year to focus on year 12 and my other commitments, and i've become really unfit.
During the previous years I was quite fit, but obviously because of the lack of exercise and poor eating habits, I've put on a few kilos and have lost basically all of my fitness
School basketball is around 5-6 weeks away and im really keen to be fit for that,
Just wanting any tips at all that would help me regain my fitness, aside from the obvious things like start exercising more
Cheers fellas
Decided to take a break from football this year to focus on year 12 and my other commitments, and i've become really unfit.
During the previous years I was quite fit, but obviously because of the lack of exercise and poor eating habits, I've put on a few kilos and have lost basically all of my fitness
School basketball is around 5-6 weeks away and im really keen to be fit for that,
Just wanting any tips at all that would help me regain my fitness, aside from the obvious things like start exercising more
Cheers fellas