Media The Problem with the Gold City Royals....

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I'm 2 weeks into keto and it's been ******* amazing.

Sick of salad though.

Go hardcore & cut out the salad carbs for splendiferous results.
 
Salad carbs?

Yeah. I worked off trying to keep my daily carb intake to under 20g. Meant I was never really in danger of being out of ketosis.
 

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Yeah. I worked off trying to keep my daily carb intake to under 20g. Meant I was never really in danger of being out of ketosis.
I'm just wondering if you could give me a list of salad ingredients that I should be avoiding.
 

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