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Training 9.01.08

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Quite the early start this morning for both players, coaches, support staff and fans, training getting under way at 8am to beat the expected temperature of 36 degrees. Training returned to Max Basheer Reserve for the second main session of the week.

As usual, the players started with a kick to kick followed with a light jog around the oval.

They moved quickly onto the first drill, which incorporated a number of skills and some stretching. Three lines were positioned within about 10-15m of each other. The players in the middle line started off with the ball before either kicking or handballing to on running players from the first line. Now in possession of the ball, the players in the first line then handballed back to the middle line. As they passed the middle line, the middle players would either throw the ball up or drop it on the ground. The players from the first line would continue running to retrieve the ball and then finally pass on to the third line. The third line would kick the ball back to the middle line, run through to the other side and then the cycle starts again.

In intervals, a coach would blow a whistle and all the players would stop to stretch. Some training staff also moved into the middle line to apply pressure to the oncoming players.

During this time, Nick Gill came out and hopped on the bike. He was the only player on the bike for the whole session. Trent Hentschel came out not long after, his knee wasn't strapped and he didn't do much work outside at all. Jonathon Griffin and Rhett Biglands came out later and hang around for a bit, watching and then going through some handball drills.

The next drill involved the group being split up into three groups. About two players would stand on each corner of the marked square. Two players would take to the centre and have to apply pressure to a player running through trying to get a handball away to a player on one of the corners. The two players in the centre were marked by not wearing tops, and despite some people commentating about Graham Johncock's fitness he doesn't look to be unfit.

Still just easing into things for the morning, a larger kick to kick was up next. There were three groups split in half down the oval, kicking over a distance of about 50m.

Game 1
Considering our game against Collingwood is now a month away today, it was pleasing to see a bit of a competitive hit out. Out came the white tops for Blue (b) v White (w). With no toss, white were playing to left of screen first.

With two of our main ruckman on the sidelines, Ivan Maric was given the main role first up (clearly notable in a guernsey) against Scott Stevens. The players were hungry for the ball, with numerous starts to get the ball moving as packs were formed at the ruckman's feet.

Luke Jericho (w) scored first for the morning, leading Greg Gallman (b) in the 50, Jericho had a half snap at goal which resulted in a point. As on Monday, Andrew McLeod (b) was up forward head to head with good mate Graham Johncock (w).

The next score came from Maric (b) who received the ball from McLeod (b); however Maric recorded a point from his set shot. Young James Sellar (b) put the first goal on the board, easily running into goal from a Brett Burton (b) pass.

Ken McGregor (b) quickly followed up, putting blue clearly in front. Burton (b) also got into the action, scoring a goal from within the pocket. However, white was not without reply, Jericho (w) with the follow up goal. White continued to go forward, Brent Reilly (w) slotting a goal from a Simon Goodwin pass (w). Trent Hentschel was up white's end, not playing, but giving out some advice.

White continued their offence, Kurt Tippett (w) taking a mark out front of Moran, then passing to Scott Thompson (w) for a goal on the run. David Mackay (w) was the next goal scorer, cleverly staying down from the pack; he slotted one through nicely from the goal square. van Berlo (w) then marked within side 50, after some careful ball movement from the white team, and kicked a goal. Burton (b) finished up for the term with a point after the ball hit the post. Scores (20mins):

Blue - 3.2 20
White - 5.0 30

During this 'mini game' if someone from blue scored a point, then all of blue would have to do ten push ups, although if blue scored a goal, white would have to do ten push ups and vice-versa.

Overall, this quarter was generally quick paced with the players staying evenly spread out and using the centre corridor. There were no throw ups and only a few ball ups.

---

A break from the game didn't mean a rest, the next drill moving through as fast as the game. Groups were spread out all over the ground, with players rotating through most groups. It started with a player making a lead on the closest wing, marking the ball and then passing on to a leading player in the centre of the ground. This player then runs down the ground and passes to two players in the 50, both competing for the ball (first up down our end was Tippett and Bock). Once the player has passed to either of the competing players he then receives a handball, from one of the academy guys, and has a running shot at goal.

This same player then moves into the left pocket, where he receives a ball from an academy guy, and kicks to the opposite pocket. The player who receives the ball then runs and kicks to a leading player at about CHF. This player then passes about 30m down field, where he would handball to a running player who would follow through for a shot at goal. The waiting groups would apply pressure to the oncoming player. Vince and Jericho were going head to head at one point, as were Reilly and Jericho and Porplyzia and Stevens. This drill lasted for 15mins.

Game 2
The second half of the main game then got under way. Maric was still identified in the Crows guernsey but this time he was playing against McGregor (w), some other players also changed position. I was able to work out each team's forward line and defence. Up forward for white were Mackay, Stevens, Jericho and Porplyzia and down back for blue were Massie, Moran, Symes and Gallman. Kicking goals for blue were Sellar, Tippett, McLeod and Burton and down back for white was Bock, Rutten, Johncock and Basset.

It was a bit of a slower start to this game, with white taking their time to work the ball around their 50, with McGregor (w) eventually marking out in front of goal. He missed and a point was recorded. However, he then followed up marking the ball again and this time kicking truly for a goal.

Scott Thompson (w) got the clearance away for white, streaming out of the centre with a hurried kick deep into white's 50, but Massie (b) marked strongly and saved a goal for blue. Soon after, Brent Reilly (w) received the ball in kicking range for goal and slotted one through. In need of a score, blue were able to work the ball down their end, only for it to go through as a rushed behind, at least no one was doing push ups this time

Goodwin (w) kicked a behind from a running shot at goal and down the other end; Burton (b) kicked a goal form a set shot in front of goal. Porplyzia (w) got into the action, kicking a point from a snap shot, although Douglas had it easier (b) but still missed from a shot on the run. Porplyzia (w) had a chance to redeem himself, but missed from a set shot. Douglas (b) then followed up with another point on the run.

The call was 'Back please' from a coach and blue moved back crowding white's forward half of the ground. White still found a way, with Scott Stevens (w) kicking a goal. Burton (b) got the last score of the game, finishing up with a set shot at goal from about 50 out. Scores (20mins):

Blue - 2.2 14
White - 2.4 16

Unlike last game the players used the wings a lot more and where not as direct, this resulted in three throw ups for the term and also a lower score for both teams. Although in either game none of the players would look back for a kick, they seemed keen to set the ball up at a reasonable angle in front of goal.

---

The next drill was sort of like a game, still white v blue, but only 3/4 of the ground was used. Blue were attacking and white defending. This time Moran wore the Crows guernsey for the blue team, although he was still up against Maric who was white. The aim for the blue team was to score; the aim for the white team was to pass the ball to the trainer in the fluoro top at the centre half back line for blue. Four players were off, two for each team.

James Sellar scored a goal for blue, meaning as before, white were on the ground doing 10 push ups. Next up, instead of starting in the centre the ball was thrown up on the wing. McLeod scored the following goal on the run. As the forward 50 was crowded, blue would have to work the ball around before finding a mark inside 50 for a shot at goal. van Berlo was a target, but missed, forcing him and his team mates into 10 push ups. Sellar was getting frustrated with himself if he missed a tackle or dropped a mark and the ball was worked out of the 50, although later on he took a strong pack mark and finished with a goal. Poprlyzia scored a point and different drill began.

Two separate groups worked at either end of the oval, both completing the same task. Two players would go head to head to receive a trainers kick into the 50, Moran was against McGregor at one end. A player standing around the 50m line would then run towards the back of the pack as three other players would follow the flight of the ball towards the competing two. If not marked, one of the ground players would clear the ball, kicking to a leading player in the 50 who would then pass to a player in the centre of the ground. Other match ups included Massie v Jericho and Tippett v Stevens.

Nearing the end of the session, players completed some stretches before moving on to the previous drill, where only 3/4 of the ground was used. Maric was back in the guernsey against Moran and this time the wings were getting more of a workout. After going up for a pack mark, Kurt Tippett landed at the bottom of the pack and grabbed his ankle. He looked to be in some agony but was able to walk it off and continue to drill.

Warming down included a kick to kick, similar to the main one earlier in the morning, except now a trainer would handball to the running player after he got his kick away and the player would handball back to the trainer.

The group then retreated back to the rooms, but Tippett, Douglas, Maric and Porplzyia all stayed out for about an extra 5 minutes kicking some goals. McLeod was on hand to help. After showing some frustration in the earlier game, James Sellar stayed out to do some tackling with a group of trainers. It was fairly simple, with the trainers forming a circle with one going in the middle with the ball. Sellar would have to tackle to them to the ground before getting up and tackling another one with a ball. He look pretty spent afterwards.

Someone in the other thread asked about David Mackay, he's not doing too badly. I think he could work nicely in the forward line as a crumber. During the two quick games he wasn't really dominating, but still was able to find the ball, just not using it as well. On the other hand, Bernie Vince looks to have stepped up a notch he was very lively in the centre.

I hope I haven't bored you all to death :D
EDIT: Pics up.
 
NathanBasset1.jpg

Nathan Basset

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Ivan Maric with a hit out

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Bernie Vince

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Richard Douglas

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Brad Symes
 
JamesSellar1.jpg


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James Sellar

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David Mackay

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Rhett Biglands and Jonathon Griffin

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Ball up

Oh and I forgot to mention that Knights left the track a little early, he did not have his right calf strapped like on Monday. He didn't seem to be in any trouble though.
 

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You Rock Crow*Girl :thumbsu:

Another fantastic report with pics. Maybe the club should employ you for their website. How exclusive would that be. :eek:

you're certainly good enough to write for the website Crow*Girl. Would be worth at least inquiring about it assuming you're keen on it.

I think Collingwood employed someone from BF to write their training reports on their website a while back.
 
Excellent report again Crow Girl, thanks for the pics aswell, you are turning out to be quite the reporter. Sellar looked very fit in his pic, can't wait to see him line up for the crows. Thanks very much again. :thumbsu:
 
Fast becoming my favourite poster.
Thanks so much for the info. You're almost singlehandedly getting me through the offseason.
 
CG the standard just keeps getting better :thumbsu:

Pumped that Sellar was peeved with himself, shows some real committment to improvement, sounds like he is presenting himself as an option. The Tippy, Sellar, Mcleod, Burton Forward line may be the one in action this year.

Thanks again.
 
I was fortunate enough to venture down to Max Basheer this morning with my father-in-law and brother-in-law to see how the boys were progressing.

C*G has provided a brilliant and detailed report so I'll just add a few thoughts on specific players (though unfortunately the first year players were still away)...

Moran looks every bit the athlete...tall, quick and agile. His foot skills are adequate, and has very good hands...especially notable when picking up the ground ball. Seems to have a competitive attitude also...hates getting beaten.

Sellar looks in great shape, having an impressive physique for an 18 year old. If his footy was up to scratch, he wouldn't be out of place physically (bigger than Griffin thats for sure!). Skills good also, and looked to be giving everything on the track though the scratch match highlighted he is still a little lost when it comes to where to lead/positioning etc but for an 18 year old he looks something special.

Tippett also looked great, ready to go for Round 1 if his pre-season form is adequate. Very strong marker of the footy and in one drill he and Bock upped the ante, looking quite willing out there, with Tippett more than holding his own against a great defender.

Douglas has built up even further and stands out on the track with some great long shots on the run, breaking the lines. However, still gets tackled too often...hard to tell if trying to take people on and still finding his limits or whether he simply has poor peripheral vision? That said, i look forward to him taking over as the new Edwards, though will a slightly different 'skill set'.

Vince was a ball magnet in the middle for the scratch match, with many precision long kicks. I know its just a training run but there was no evidence of just blindly kicking long which has been a criticism of his game. Still looks a little thin in the upper body but good evasive skills should overcome this. Be great to see him in R1 22 IMO.

Griffin looks like he has gained around 200g body weight unfortunately. Certainly our ruck division the biggest question mark of 08. Would imagine Maric and Biglands looking likely for R1 but that doesn't inspire a lot of confidence.

Jericho certainly looks to have beefed up in the off-season, perhaps gunning for a more key forward post (i.e. Welsh's position). His training reflects his game play with lapses of intensity but bursts of quick leads and skilful long kicks. An enigma thats for sure. I may look foolish as the year progresses but i for one was glad he was given another year. He is a young bloke who has had plenty of injury issues but now looks ready to play. It will be a question of whether he can produce enough good to outweigh the documented negatives (which he needs to reduce).

Overall, our defence looks like it will be one of the best in the league. Our midfield will be more than competitive with the old guard or Goodwin and Edwards combining with Thompson, Reilly, Knights, van Berlo, as well as up-and-comers Douglas, Vince and Mackay. I also believe our forward line will combine to do enough to challenge for the 8 (given our great defence and reasonable midfield)...to do anything reasonable come finals time a couple of our forward options will have to accelerate their development beyond expectations. Finally, the rucks look very vulnerable.


Training was topped off by gaining the prized signature of our future captain on my 4 month old sons guernsey...cheers VB:thumbsu:
 

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I mentioned the other day in response to a poster indicating that Sellar had still to bulk up that I thought the opposite needed to occur.

Last season he was too bulky for a CHF .....not a ruckman mind you ......but a key forward.

He was carrying a lot of puppy fat and seemed to lumber along instead of running and his footwork was slow because he would always be reaching for balls or a tackle .......he was constantly out positioned by opposing defenders.

This picture above shows the transformation in an 18 year old who is still younger than some of this years recruits.

Gone is the puppy fat .....and dare I say from a males perspective :o ......he's ripped

It's just a start but you'd have to stoked with his physical preparation this season. :thumbsu:
 
CG the standard just keeps getting better :thumbsu:

Pumped that Sellar was peeved with himself, shows some real committment to improvement, sounds like he is presenting himself as an option. The Tippy, Sellar, Mcleod, Burton Forward line may be the one in action this year.

Thanks again.

Looks a very dangerous one as well....

Brilliant work again CG.

Looking at the lineups for the White v Blue matches it seems as though one side has the obviously stronger forward line to match against the stronger back line rather than trying to have an equal spread of talent.

from that could we expect a forward and back six looking like this. Would be happy if i saw us line up this way against the Pies

B: Johncock Rutten Basset
HB: Symes Bock Massie/Gallman

HF: Vince Tippet Gill/MacKay (:confused:)
F: McLeoud Sellar Burton
 
LF & CG thanks again for the training report .......it really is appreciated bus footy starved interstaters.

Don't the photos make a difference .......H'ray for Digital Imaging
 
There appears to be a video on AFC.com.au.

Also, great work CG. You're really posting the house down this pre-season.
 
Yeah, brilliant work once again Crow*Girl. Great report and love those pics. :thumbsu:

Also enjoyed the individual player reports by TheLeftFist8 - well done mate!! :thumbsu:
 

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Hows Brycey Campbell looking at training?

Bryce looking good IMO and wouldn't surprise me to see him take his opportunities in the pre-season and push for R1 selection. As you would expect, he went in hard when the opportunity arose, and whilst he doesn't stand out perhaps as much as say Vince and Douglas, he is efficient and effective whenever he has the ball. A real 'fottballers footballer' if that makes sense, though thats not to suggest he lacks the requisite athleticism for todays game.

It seems he is a little unfashionable for supporters and is often not spoken about but i am a fan. He is strong, quickish, good hands, enjoys the physicality of the game, has great intensity at the contest, is not flashy but certainly has a penetrating and accurate left leg, and going on last years SANFL form is not out of place around the goals. Would love to see him start up forward in the 'Bode position', though if we have no injuries :rolleyes: prior to R1, he would have to have a great pre-season to get into the first 22.
 
2007 his arms were flabby (not fat, but not toned), this year he looks to have hit the gym.

2009 will be his year.

I was thinking the exact same thing. He has obviously worked very hard and rapidly transformed his physique and, from all reports, his attitude. I expect him to perform very well for Glenelg this year and hopefully play around 5 AFL games. Come 2009 he should be a permanent fixture in a forward line consisting of Sellar, Tippett, Walker, and Jacky amongst others:thumbsu:
 
you're certainly good enough to write for the website Crow*Girl. Would be worth at least inquiring about it assuming you're keen on it.

I think Collingwood employed someone from BF to write their training reports on their website a while back.

I would be keen on it :thumbsu: probably only more so for off season as I can get to training regulary. Oh I know that guy :)

So what was with Gill?

He's not... hurt is he?

Not too sure on Gilly, if I remember correctly late last year I think he had a hamstring problem, not sure if thats his injury at the moment though.

Great job CG, but quick question, do you have a job? Because it seems you make every single training session! :D

I'm in year 12 this year, did look for work over summer but no luck, I don't mind though :p

Hows Brycey Campbell looking at training?

Bryce Campbell did catch my eye a couple of times today, its very distinct when you hear the players call out 'Rocket!' He looks good, from what I saw his skills are up to scratch and he looks as if he could sneak into the line up this season. He's a 'solid' player, while he might not have the flair of some others he gets his job done.


Also like LeftFist's notes, spot on :thumbsu:

Thanks for the great feedback guys :)
 
Excellent report again Crow Girl, thanks for the pics aswell, you are turning out to be quite the reporter. Sellar looked very fit in his pic, can't wait to see him line up for the crows. Thanks very much again. :thumbsu:

Filling out nicely isnt he- Sellar and Tippett for rd 1 NAB i reckon
 

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